TempoLife › Ominaisuudet › Restaurant chain menu nutrition › vegan-rainbow-lasagne
Vegan Rainbow Lasagne
Vegan Rainbow Lasagne at Zizzi (UK) has 618 kcal per stated portion, with 11.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 618 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 64.0 g | — |
| of which sugars | not in the source | — |
| Fat | 33.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 110 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Zizzi (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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621 kcal per portion
Ravioli Di Capra
611 kcal per portion
Fudge Cake
609 kcal per portion
Panettone Bread & Butter Pudding
608 kcal per portion
Garlic Bread
605 kcal per portion
Bolognese Classico
604 kcal per portion
All Zizzi (UK) items · All chains · Estimate any menu
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