TempoLife › Features › Help translate TempoLife › ru
Russian — Русский
5 319 of 5 320 TempoLife strings are translated into Russian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping. Long strings are the usual problem: Russian runs longer than English and breaks tight buttons.
The string list
Every row is one string in the app. The English column is the source; the Russian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Russian |
|---|---|---|
ach.activity_first | First workout | Первая тренировка |
ach.all_doses | Perfect day | Идеальный день |
ach.cal_goal_7 | 7d calorie goal | 7д цель калорий |
ach.drug_30 | 30d meds taken | 30д лекарства |
ach.drug_7 | 7d meds taken | 7д лекарства |
ach.food_7 | 7d food log | 7д питание |
ach.mood_30 | 30d mood log | 30д настроение |
ach.mood_streak_14 | 14d mood log | 14д настроение |
ach.sleep_streak_7 | 7d sleep logged | 7д сон записан |
ach.steps_10k | 10K steps | 10К шагов |
ach.steps_streak_7 | 7d 8K+ steps | 7д 8К+ шагов |
ach.title | 🏆 Achievements | 🏆 Достижения |
ach.unlocked | Achievement unlocked! | Достижение разблокировано! |
ach.water_100 | 100 glasses | 100 стаканов |
ach.weight_first | First weigh-in | Первый вес |
ach.weight_streak_4 | 4 weeks weight | 4 нед. вес |
act.activity_type | Activity type | Тип активности |
act.add_activity | Add activity | Добавить активность |
act.add_steps | Add steps | Добавить шаги |
act.analysis_loading | Analyzing... | Анализирую... |
act.analysis_no_data | Not enough data for analysis. Add some activities! | Недостаточно данных для анализа. Добавьте активности! |
act.analysis_title | 📊 Analysis & Recommendations | 📊 Анализ и рекомендации |
act.chart_24h | Activity last 24 hours | Активность за 24 часа |
act.chart_2d | Activity 2 days ago | Активность позавчера |
act.chart_30d | Last 30 days | Последние 30 дней |
act.chart_7d | This week | На этой неделе |
act.chart_90d | Last 3 months | Последние 3 месяца |
act.chart_title | Calories burned (30 days) | Сожжённые калории (30 дней) |
act.chart_today | Today's activity | Активность сегодня |
act.chart_week | This week | На этой неделе |
act.chart_yesterday | Yesterday's activity | Активность вчера |
act.date | Date | Дата |
act.days_active | active days | активных дней |
act.distance_km | Distance (km) | Дистанция (км) |
act.distance_mi | Distance (mi) | Дистанция (mi) |
act.duration_min | Duration (min) | Длительность (мин) |
act.est_calories | Estimated calorie burn | Примерный расход калорий |
act.fitbit_syncing | Syncing today’s activity from Fitbit… | Синхронизация активности за сегодня с Fitbit… |
act.h24_active_hours | Active hours | Активные часы |
act.h24_empty | The hour-by-hour split fills in once a connected tracker syncs. | Почасовая разбивка появится, когда синхронизируется подключённый трекер. |
act.h24_hint | Bar = steps that hour · lower band = running total against your goal | Столбец = шаги за этот час · нижняя полоса = итог относительно цели |
act.h24_legend_active | active hour | активный час |
act.h24_legend_cum | Running total | Всего |
act.h24_legend_goal | goal | цель |
act.h24_legend_light | light movement | лёгкое движение |
act.h24_legend_peak | peak hour | пиковый час |
act.h24_now | now | сейчас |
act.h24_of_goal | Of goal | От цели |
act.h24_peak | Peak hour | Пиковый час |
act.h24_today | today | сегодня |
act.h24_yesterday | yest. | вчера |
act.history | History | История |
act.incline_pct | Incline (%) | Наклон (%) |
act.no_data | No data available | Нет данных |
act.notes_placeholder | Notes... | Заметки... |
act.per_day | day | день |
act.per_week | week | неделя |
act.period_1d | 1 day | 1 день |
act.period_24h | Last 24h | Последние 24ч |
act.period_2d | 2 days ago | Позавчера |
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What makes a good Russian string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Russian files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02