TempoLife › Features › Help translate TempoLife › mh.rec-anxiety-high
mh.rec_anxiety_high
One string, in Russian. The English source is the reference; everything else on this page is a proposal until somebody applies it.
English source
Your anxiety level is high. Try breathing exercises (4-7-8 technique), meditation, and regular exercise. Avoid caffeine and alcohol.
Key mh.rec_anxiety_high · 132 characters · no placeholders
Current Russian text
Уровень тревоги высокий. Попробуйте дыхательные упражнения (техника 4-7-8), медитацию и регулярные физические упражнения. Избегайте кофеина и алкоголя.
151 characters — 114% of the English length.
The same string in the other languages
Useful context: another translation often shows how a term was handled before, and an inconsistency between them is worth reporting on its own.
| Language | Text | Characters |
|---|---|---|
| English | Your anxiety level is high. Try breathing exercises (4-7-8 technique), meditation, and regular exercise. Avoid caffeine and alcohol. | 132 |
| Estonian | Sinu ärevuse tase on kõrge. Proovi hingamisharjutusi (4-7-8 tehnika), meditatsioon ja regulaarne liikumine aitavad ärevust leevendada. Väldi kofeiini ja alkoholi. | 162 |
| Finnish | Ahdistustasosi on korkea. Kokeile hengitysharjoituksia (4-7-8-tekniikka), meditaatiota ja säännöllistä liikuntaa. Vältä kofeiinia ja alkoholia. | 143 |
Placeholders
This string has none, so it is plain text end to end. That makes it one of the easier ones to get right — the only constraints are meaning, tone and length.
Length and tone
The English is 132 characters long. Anything much beyond that risks being clipped: short strings are usually labels on buttons and tabs where the space is fixed, and long ones are usually explanatory text with more room. TempoLife's voice is plain and direct — it states what a number is and what it is not, and it avoids both cheerfulness and alarm. A translation that adds encouragement the English does not have is a change of product, not of language.
Suggestions
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Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02