TempoLife › Features › Help translate TempoLife › mh.rec-gad7-moderate
mh.rec_gad7_moderate
One string, in Russian. The English source is the reference; everything else on this page is a proposal until somebody applies it.
English source
GAD-7 score indicates moderate anxiety (10–14). We recommend talking to a doctor. Meanwhile try: breathing exercises (4-7-8 technique), meditation, avoid caffeine and alcohol.
Key mh.rec_gad7_moderate · 175 characters · no placeholders
Current Russian text
Результат GAD-7 указывает на умеренную тревогу (10–14). Рекомендуем поговорить с врачом. Пока попробуйте: дыхательные упражнения (техника 4-7-8), медитацию, избегайте кофеина и алкоголя.
186 characters — 106% of the English length.
The same string in the other languages
Useful context: another translation often shows how a term was handled before, and an inconsistency between them is worth reporting on its own.
| Language | Text | Characters |
|---|---|---|
| English | GAD-7 score indicates moderate anxiety (10–14). We recommend talking to a doctor. Meanwhile try: breathing exercises (4-7-8 technique), meditation, avoid caffeine and alcohol. | 175 |
| Estonian | GAD-7 skoor viitab mõõdukale ärevusele (10–14). Soovitame rääkida arstiga. Vahepeal proovi: hingamisharjutused (4-7-8 tehnika), meditatsioon, väldi kofeiini ja alkoholi. | 169 |
| Finnish | GAD-7-pistemäärä viittaa kohtalaiseen ahdistukseen (10–14). Suosittelemme keskustelemaan lääkärin kanssa. Kokeile samalla: hengitysharjoituksia (4-7-8-tekniikka), meditaatiota, vältä kofeiinia ja alkoholia. | 206 |
Placeholders
This string has none, so it is plain text end to end. That makes it one of the easier ones to get right — the only constraints are meaning, tone and length.
Length and tone
The English is 175 characters long. Anything much beyond that risks being clipped: short strings are usually labels on buttons and tabs where the space is fixed, and long ones are usually explanatory text with more room. TempoLife's voice is plain and direct — it states what a number is and what it is not, and it avoids both cheerfulness and alarm. A translation that adds encouragement the English does not have is a change of product, not of language.
Suggestions
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Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02