TempoLife › Features › Help translate TempoLife › mh.rec-phq9-mild
mh.rec_phq9_mild
One string, in Russian. The English source is the reference; everything else on this page is a proposal until somebody applies it.
English source
PHQ-9 score indicates mild depression (5–9). Monitor the situation. Try exercise (30 min/day), good sleep, and reduce stress. If no improvement in 2 weeks, talk to a doctor.
Key mh.rec_phq9_mild · 173 characters · no placeholders
Current Russian text
Результат PHQ-9 указывает на лёгкую депрессию (5–9). Наблюдайте за ситуацией. Попробуйте упражнения (30 мин/день), хороший сон, снижение стресса. Если нет улучшения за 2 недели — к врачу.
187 characters — 108% of the English length.
The same string in the other languages
Useful context: another translation often shows how a term was handled before, and an inconsistency between them is worth reporting on its own.
| Language | Text | Characters |
|---|---|---|
| English | PHQ-9 score indicates mild depression (5–9). Monitor the situation. Try exercise (30 min/day), good sleep, and reduce stress. If no improvement in 2 weeks, talk to a doctor. | 173 |
| Estonian | PHQ-9 skoor viitab kergele depressioonile (5–9). Jälgi olukorda. Proovi liikumist (30 min/päev), head und ja vähenda stressi. Kui olukord ei parane 2 nädalaga, räägi arstiga. | 174 |
| Finnish | PHQ-9-pistemäärä viittaa lievään masennukseen (5–9). Seuraa tilannetta. Kokeile liikuntaa (30 min/päivä), hyvää unta ja vähennä stressiä. Jos ei parane 2 viikossa, keskustele lääkärin kanssa. | 191 |
Placeholders
This string has none, so it is plain text end to end. That makes it one of the easier ones to get right — the only constraints are meaning, tone and length.
Length and tone
The English is 173 characters long. Anything much beyond that risks being clipped: short strings are usually labels on buttons and tabs where the space is fixed, and long ones are usually explanatory text with more room. TempoLife's voice is plain and direct — it states what a number is and what it is not, and it avoids both cheerfulness and alarm. A translation that adds encouragement the English does not have is a change of product, not of language.
Suggestions
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Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02