TempoLife › Features › Help translate TempoLife › ru
Russian — Русский
5 188 of 5 190 TempoLife strings are translated into Russian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping. Long strings are the usual problem: Russian runs longer than English and breaks tight buttons.
The string list
Every row is one string in the app. The English column is the source; the Russian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Russian |
|---|---|---|
camp.verified_actions | Verified actions | Подтверждённые действия |
camp.verified_days | Verified days | Подтверждённые дни |
camp.verified_sources | Verified | Подтверждено |
camp.you | You | Вы |
camp.your_place | ⭐ Your place: #{rank} · {points} pts | ⭐ Ваше место: #{rank} · {points} баллов |
camp.zero_food | Log a meal | Записать еду |
camp.zero_full_meals | Complete today’s meal schedule | Выполните сегодняшний план питания |
camp.zero_streak | Start your streak | Начать серию |
camp.zero_verified | Complete a verified action | Выполните подтверждённое действие |
campaign.more_sub | Win the monthly challenge | Выиграй ежемесячный челлендж |
chol.add_btn | + Add Analysis | + Добавить |
chol.add_new | Add Analysis | Добавить анализ |
chol.hdl | HDL | ЛПВП |
chol.history | History | История |
chol.info_hdl_desc | — recommended >1.0 (men) / >1.2 (women). Protects arteries. | — рекомендуется >1.0 (муж.) / >1.2 (жен.). Защищает артерии. |
chol.info_hdl_title | HDL ("good" cholesterol) | ЛПВП ("хороший" холестерин) |
chol.info_ldl_desc | — recommended <3.0 mmol/L. Builds up in artery walls. | — рекомендуется <3.0 ммоль/л. Откладывается на стенках артерий. |
chol.info_ldl_title | LDL ("bad" cholesterol) | ЛПНП ("плохой" холестерин) |
chol.info_total_desc | — recommended <5.0 mmol/L. High levels increase cardiovascular risk. | — рекомендуется <5.0 ммоль/л. Высокий уровень повышает риск сердечно-сосудистых заболеван… |
chol.info_total_title | Total Cholesterol | Общий холестерин |
chol.info_trig_desc | — recommended <1.7 mmol/L. High levels linked to pancreatitis and heart disease. | — рекомендуется <1.7 ммоль/л. Высокий уровень связан с панкреатитом и болезнями сердца. |
chol.info_trig_title | Triglycerides | Триглицериды |
chol.ldl | LDL | ЛПНП |
chol.min_one | ⚠️ Enter at least one value | ⚠️ Введите хотя бы одно значение |
chol.no_data | No analyses | Нет анализов |
chol.no_data_hint | Add your first cholesterol analysis | Добавьте первый анализ холестерина |
chol.saved | ✅ Analysis saved! | ✅ Анализ сохранён! |
chol.title | Cholesterol | Холестерин |
chol.total | Total | Общий |
chol.trend | Cholesterol Trend | Тренд холестерина |
chol.trig | Triglycerides | Триглицериды |
ck.all_safe | All {0} drug pairs are safe | Все {0} пар лекарств безопасны |
ck.allergy | 🧬 Allergy check | 🧬 Проверка аллергии |
ck.analyze_all | ▶ Analyze all drugs | ▶ Анализировать все лекарства |
ck.analyzing | ⏳ Analyzing... | ⏳ Анализирую... |
ck.attention | Attention | Внимание |
ck.attention_section | 🟠 Attention | 🟠 Внимание |
ck.auto_sub | Checks all your drugs at once | Проверяет все ваши лекарства сразу |
ck.auto_title | Automatic safety analysis | Автоматический анализ безопасности |
ck.check_allergy | 🔍 Check allergies | 🔍 Проверить аллергии |
ck.check_interaction | 🔬 Check interaction | 🔬 Проверить взаимодействие |
ck.critical | Critical | Критический |
ck.critical_section | 🔴 Critical | 🔴 Критические |
ck.doctor_notified | 📞 Doctor notified! | 📞 Врач уведомлён! |
ck.drug_1 | Drug #1 | Лекарство №1 |
ck.drug_2 | Drug #2 | Лекарство №2 |
ck.drug_placeholder | Enter drug name... | Введите название лекарства... |
ck.drugs_added | drugs added | лекарств добавлено |
ck.food_avoid | ⛔ Avoid | ⛔ Избегайте |
ck.food_caution | ⚠️ Caution | ⚠️ Осторожно |
ck.food_disclaimer | 💡 For information only. Consult your doctor. | 💡 Информация справочная. Проконсультируйтесь с врачом. |
ck.food_example_mao | e.g. MAO inhibitors × cheese, wine | Напр. Ингибиторы МАО × сыр, вино |
ck.food_example_statins | e.g. Statins × grapefruit | Напр. Статины × грейпфрут |
ck.food_example_warfarin | e.g. Warfarin × K-vitamin rich foods | Напр. Варфарин × продукты, богатые витамином K |
ck.food_no_interactions | No known food interactions for this drug | У этого лекарства нет известных взаимодействий с пищей |
ck.food_safe | ✅ Safe | ✅ Безопасно |
ck.food_select_drug | Select a drug | Выберите лекарство |
ck.food_subtitle | Select a drug and check which foods affect it | Выберите лекарство и проверьте, какие продукты на него влияют |
ck.food_timing | ⏱️ Timing restriction | ⏱️ Временны́е ограничения |
ck.food_title | 🍽️ Drug-food interactions | 🍽️ Взаимодействие с едой |
← Previous Page 26 of 87 Next →
What makes a good Russian string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Russian files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02