TempoLife › Features › Help translate TempoLife › ru
Russian — Русский
5 319 of 5 320 TempoLife strings are translated into Russian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping. Long strings are the usual problem: Russian runs longer than English and breaks tight buttons.
The string list
Every row is one string in the app. The English column is the source; the Russian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Russian |
|---|---|---|
habit.meal.share_failed | Invite link is unavailable. Please try again. | Ссылка-приглашение недоступна. Попробуйте ещё раз. |
habit.meal.share_ready | Invite link is ready — tap Share your invite. | Ссылка готова — нажмите «Поделиться приглашением». |
habit.meal.share_text | Log one meal a day with me on TempoLife. | Записывайте со мной один приём пищи в день в TempoLife. |
habit.meal.share_title | Join my 7-day meal-logging habit | Присоединяйтесь к моей 7-дневной привычке записывать питание |
habit.meal.title | Build a meal-logging habit | Создайте привычку записывать питание |
hc.connect_gh | Connect Google Health | Подключить Google Health |
hc.connected | Google Health connected! | Google Health подключён! |
hc.denied | Permission denied — you can connect later in Settings | Разрешение не дано — можно подключить позже в Настройках |
hc.later | Later | Позже |
hc.watch_hint | Your watch’s data isn’t reaching Health Connect yet. In the Google Health app, turn on He… | Данные ваших часов пока не поступают в Health Connect. Откройте приложение Google Health… |
hc.watch_hint_dismiss | Got it | Понятно |
hc.watch_hint_title | Watch data isn’t reaching Health Connect | Данные часов не поступают в Health Connect |
heart.average | Average | Среднее |
heart.baseline | Keep syncing readings to build your personal baseline. | Продолжайте синхронизацию, чтобы создать личную базовую линию. |
heart.baseline_28d | Prior 28-day baseline | Предыдущая базовая линия за 28 дней |
heart.baseline_above | This week is above your baseline | Эта неделя выше вашей базовой линии |
heart.baseline_below | This week is below your baseline | Эта неделя ниже вашей базовой линии |
heart.baseline_building | More resting-heart-rate days are needed to build your baseline. | Для базовой линии нужно больше дней с пульсом в покое. |
heart.baseline_building_body | {base}/28 baseline days · {week}/7 current days | {base}/28 базовых дней · {week}/7 текущих дней |
heart.baseline_building_title | Building your baseline | Формируем базовую линию |
heart.baseline_change | Change · BPM | Изменение · уд/мин |
heart.baseline_near | This week is near your baseline | Эта неделя близка к вашей базовой линии |
heart.baseline_personal_note | Compared only with your own resting-heart-rate history. | Сравнение использует только вашу историю пульса в покое. |
heart.baseline_short | base | база |
heart.baseline_title | Your personal baseline | Ваша личная базовая линия |
heart.baseline_week | Current 7-day average | Среднее за текущие 7 дней |
heart.bpm | BPM | уд/мин |
heart.breath_done | Well done! Calm breathing supports recovery. | Отлично! Спокойное дыхание поддерживает восстановление. |
heart.breath_meta | Breathe in through the nose, out through the mouth. 8 cycles ≈ 1.5 minutes. | Вдох через нос, выдох через рот. 8 циклов ≈ 1,5 минуты. |
heart.breathing_start | Start breathing exercise | Начать дыхательное упражнение |
heart.breathing_stop | Stop | Остановить |
heart.breathing_title | Guided breathing | Управляемое дыхание |
heart.building | Building | Формируется |
heart.chart_24h | Heart rate last 24 hours | Пульс за 24 часа |
heart.chart_2d | Heart rate 2 days ago | Пульс позавчера |
heart.chart_30d | 30-day heart rate | Пульс за 30 дней |
heart.chart_90d | 3-month heart rate | Пульс за 3 месяца |
heart.chart_aria | Pulse chart: {n} readings, average {avg} BPM, range {lo}-{hi} BPM. | График пульса: {n} измерений, среднее {avg} уд/мин, диапазон {lo}–{hi} уд/мин. |
heart.chart_night | Heart rate last night | Пульс прошлой ночью |
heart.chart_today | Heart rate today | Пульс сегодня |
heart.chart_week | Heart rate this week | Пульс за неделю |
heart.chart_yesterday | Yesterday's heart rate | Пульс вчера |
heart.checkin_energy | Energy | Энергия |
heart.checkin_note | Scale 1–5. Wellness diary, not a diagnosis. | Шкала 1–5. Дневник самочувствия, не диагноз. |
heart.checkin_saved | Check-in saved | Самочувствие сохранено |
heart.checkin_sleep | Sleep | Сон |
heart.checkin_stress | Stress | Стресс |
heart.checkin_title | Morning check-in | Утреннее самочувствие |
heart.circadian_aria | 24-hour typical heart-rate shape. | Типичная суточная кривая пульса. |
heart.circadian_empty | A typical day shape appears after several days. | Типичная форма дня появится через несколько дней. |
heart.circadian_title | 24-hour pattern | Суточный рисунок |
heart.circadian_weekday | Weekdays | Будни |
heart.circadian_weekend | Weekend | Выходные |
heart.compare_aria | This week vs last week daily average heart rate. | Среднесуточный пульс этой и прошлой недели. |
heart.compare_empty | Need two weeks of readings to compare. | Для сравнения нужны две недели измерений. |
heart.compare_last | Last week | Прошлая неделя |
heart.compare_this | This week | Эта неделя |
heart.compare_title | This week vs last week | Эта неделя против прошлой |
heart.context_empty | No activity, sleep or wellbeing context in this period. | За этот период нет контекста активности, сна или самочувствия. |
heart.context_fasting | Fasting | Голодание |
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What makes a good Russian string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Russian files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02