TempoLife

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Russian — Русский

5 319 of 5 320 TempoLife strings are translated into Russian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.

5 319translated
5 320total strings
100.0%coverage

Shipping. Long strings are the usual problem: Russian runs longer than English and breaks tight buttons.

The string list

Every row is one string in the app. The English column is the source; the Russian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.

All strings Missing only

Page 42 of 89 · 5 320 strings listed.
KeyEnglishRussian
heart.context_meditationMeditationМедитация
heart.context_moodMoodНастроение
heart.context_sleepSleepСон
heart.context_walkingWalkingХодьба
heart.context_workoutWorkoutТренировка
heart.cov_daysdaysдней
heart.cov_hrHeart rateПульс
heart.cov_hrvHRVHRV
heart.cov_noteCoverage of heart-rate data over the last 30 days.Покрытие данными пульса за последние 30 дней.
heart.cov_restingResting HRПульс покоя
heart.cov_streakStreak:Серия:
heart.cov_workoutsWorkoutsТренировки
heart.coverage_titleData coverageПокрытие данных
heart.day_closeCloseЗакрыть
heart.day_emptyNo extra context for this day.Для этого дня нет дополнительного контекста.
heart.day_hrvHRVВСР
heart.day_mealsMealsПриёмы пищи
heart.day_stagesSleep stagesФазы сна
heart.day_titleDay overviewОбзор дня
heart.day_workoutsWorkoutsТренировки
heart.days_with_datadays with dataдней с данными
heart.decay_fastfastбыстрое
heart.decay_mediummediumсреднее
heart.decay_slowslowмедленное
heart.decay_title2HR drop half-timeВремя полуспада пульса
heart.disclaimerTempoLife shows tracking data, not a medical diagnosis. If you feel unwell, contact a hea…TempoLife показывает данные мониторинга, а не медицинский диагноз. При плохом самочувстви…
heart.effort_cvBPM variabilityВариативность уд/мин
heart.effort_intervalInterval-styleИнтервальная
heart.effort_mixedUndulatingПеременная
heart.effort_steadySustainedРавномерная
heart.empty_bodyConnect Health Connect or a supported watch to bring your heart-rate readings here.Подключите Health Connect или поддерживаемые часы, чтобы загрузить сюда измерения.
heart.empty_titleNo heart-rate data yetПока нет данных пульса
heart.epoc_highHighВысокая
heart.epoc_lowLowНизкая
heart.epoc_moderateModerateУмеренная
heart.epoc_noteA coarse estimate from your zone minutes — a wellness pointer, not a metabolic measuremen…Грубая оценка по минутам в зонах — ориентир самочувствия, не метаболическое измерение.
heart.epoc_weekWeek EPOC estimateОценка EPOC за неделю
heart.export_csv⬇️ CSV⬇️ CSV
heart.export_json⬇️ JSON⬇️ JSON
heart.fasting_avgFasting avgВо время голодания
heart.fasting_hr_titleHeart rate during fastingПульс в окне голодания
heart.fasting_noteAverage heart rate on fasting days vs the rest of the dayСредний пульс в дни голодания по сравнению с остальным днём
heart.fasting_outsideOutside fastingВне голодания
heart.fresh_just_nowUpdated just nowОбновлено только что
heart.fresh_missingNo recent readingНет свежего измерения
heart.h24_avgAverageСреднее
heart.h24_emptyNo readings fall inside the last 24 hours.За последние 24 часа нет измерений.
heart.h24_hintBar = lowest–highest pulse that hour · dot = averageСтолбец = мин–макс пульс за этот час · точка = среднее
heart.h24_hoursHours measuredЧасов с данными
heart.h24_legend_avgaverageсреднее
heart.h24_legend_rangerangeдиапазон
heart.h24_no_readingno readingsнет измерений
heart.h24_peakHighestМаксимум
heart.hero_spark_a11yHeart rate sparklineГрафик пульса
heart.historyHistoryИстория
heart.home_heartHeart rateПульс
heart.home_rhrRHRПокой
heart.hrv_ariaHRV RMSSD trend, {n} daily points.Тренд ВСР RMSSD, {n} дневных точек.
heart.hrv_cv_highFluctuating HRVКолеблющаяся HRV
heart.hrv_cv_lowVery steady HRVОчень стабильная HRV

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What makes a good Russian string here

Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.

Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.

Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.

Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.

How this list is built

The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Russian files fell into that category — rather than being shown with a guessed value.

Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02

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