TempoLife › Features › Help translate TempoLife › ru
Russian — Русский
5 215 of 5 217 TempoLife strings are translated into Russian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping. Long strings are the usual problem: Russian runs longer than English and breaks tight buttons.
The string list
Every row is one string in the app. The English column is the source; the Russian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Russian |
|---|---|---|
med.narrator_choose | Choose narrator voice | Выберите голос диктора |
med.narrator_default | System default voice | Системный голос по умолчанию |
med.narrator_none | No voice available for this language. | Для этого языка нет голоса. |
med.no_missions | No missions this month. | В этом месяце заданий нет. |
med.pack_active | In progress | В процессе |
med.pack_done | Completed | Завершено |
med.packs_section | 🗺️ Packs & Courses | 🗺️ Курсы и программы |
med.prep_skip | Start now | Начать сейчас |
med.prep_sub | Close your eyes. Breathe deeply through your nose and relax your shoulders. | Закройте глаза. Глубоко дышите через нос и расслабьте плечи. |
med.prep_title | Get comfortable | Устройтесь поудобнее |
med.press_here | Press here | Нажмите здесь |
med.quote_label | Today's thought | Мысль дня |
med.refl_feeling_ph | e.g. calm, light, tired … | напр. спокойствие, лёгкость, усталость … |
med.refl_grat_ph | e.g. sun, a friend, morning coffee … | напр. солнце, друг, утренний кофе … |
med.refl_q1 | One word for how you feel right now? | Одно слово о том, что чувствуешь сейчас? |
med.refl_q2 | One thing you're grateful for? | Одна вещь, за которую благодарен? |
med.refl_save | Save | Сохранить |
med.refl_saved | Journal saved | Дневник сохранён |
med.refl_skip | Skip | Пропустить |
med.save_session | 💾 Save session | 💾 Сохранить сессию |
med.saved | Saved | Сохранено |
med.sleep_section | 🌙 Sleep stories & NSDR | 🌙 Сказки для сна и NSDR |
med.sos_60s | 60s calm | 60с покоя |
med.sos_sub | Start a 60-second calming breath | Начните 60-секундное успокаивающее дыхание |
med.sos_title | Need calm right now? | Нужно успокоиться прямо сейчас? |
med.start | Start | Начать |
med.stat_days | days | дней |
med.stat_sessions | sessions | сессий |
med.stat_streak_short | in a row | подряд |
med.stat_total_short | total | всего |
med.stop | Stop | Завершить |
med.streak_days | day streak | дней подряд |
med.subtitle | Breathe. Slow down. Be present. | Дышите. Замедлитесь. Будьте здесь. |
med.theory_open | 📚 Theory — why these practices work | 📚 Теория — почему эти практики работают |
med.theory_title | Theory | Теория |
med.today | Today | Сегодня |
med.v2_ai_mood_lbl | How are you feeling? | Как вы себя чувствуете? |
med.v2_ai_sheet_sub | AI writes a personal script for you | ИИ напишет для вас персональный текст |
med.v2_ai_sheet_title | Create your meditation | Создайте свою медитацию |
med.v2_ai_today_head | Made for you today | Создано для вас сегодня |
med.v2_ai_today_sub | personal breathing | персональное дыхание |
med.v2_begin | Begin today's session | Начать сегодняшнюю сессию |
med.v2_choose_tech | Choose a technique | Выберите технику |
med.v2_continue | Continue | Продолжить |
med.v2_courses_section | Courses | Курсы |
med.v2_courses_soon_body | 7-day beginner course, 21-day anxiety-free programme and more. | 7-дневный курс для начинающих, 21-дневная программа без тревоги и многое другое. |
med.v2_courses_soon_title | Courses coming soon | Курсы скоро |
med.v2_courses_sub_soon | Coming soon | Скоро |
med.v2_crisis_body | If you are thinking of harming yourself, please call now: | Если у вас есть мысли причинить себе вред, пожалуйста, позвоните сейчас: |
med.v2_crisis_head | You're not alone. | Вы не один. |
med.v2_crisis_line_emerg | Emergency | Скорая помощь |
med.v2_crisis_line_et | Lifeline, 24/7 | Телефон доверия, 24/7 |
med.v2_delta_better | Mood improved | Настроение улучшилось |
med.v2_delta_neutral | Mood unchanged | Настроение не изменилось |
med.v2_delta_worse | Mood dipped a bit | Настроение немного снизилось |
med.v2_duration_lbl | Duration | Длительность |
med.v2_empty | No content yet | Пока нет контента |
med.v2_greet_day | Hello{N} | Здравствуйте{N} |
med.v2_greet_evening | Good evening{N} | Добрый вечер{N} |
med.v2_greet_morning | Good morning{N} | Доброе утро{N} |
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What makes a good Russian string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Russian files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02