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Russian — Русский

5 319 of 5 320 TempoLife strings are translated into Russian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.

5 319translated

5 320total strings

100.0%coverage

Shipping. Long strings are the usual problem: Russian runs longer than English and breaks tight buttons.

The string list

Every row is one string in the app. The English column is the source; the Russian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.

All strings Missing only

Page 54 of 89 · 5 320 strings listed.
Key	English	Russian
`med.amb_rain`	Rain	Дождь
`med.ambient`	Ambient	Фон
`med.ambient_sub`	Turn on calming background sounds	Включите успокаивающий фон
`med.ambient_title`	🌊 Ambient sounds	🌊 Фоновые звуки
`med.audio_off`	🔇 Silent	🔇 Тихо
`med.audio_off_hint`	Sound is turned off — tap the 🔇 button at the top of the player	Звук выключен — нажмите кнопку 🔇 вверху плеера
`med.audio_on`	🔊 Sound	🔊 Звук
`med.badge_new`	New badge unlocked!	Открыт новый значок!
`med.badges_h`	Badges	Значки
`med.badges_open`	🏅 Badges & missions	🏅 Значки и задания
`med.badges_title`	Badges & missions	Значки и задания
`med.breath_only_sub`	Pick an exercise and breathe calmly.	Выберите упражнение и дышите спокойно.
`med.breath_only_title`	Breathing	Дыхание
`med.breath_section`	🌬️ Breathing exercises	🌬️ Дыхательные упражнения
`med.cat_all`	📚 All	📚 Все
`med.cat_breath`	🌬️ Breath	🌬️ Дыхание
`med.cat_calm`	Calm	Покой
`med.cat_empty`	No sessions in this category yet.	В этой категории пока нет сессий.
`med.cat_estonia`	Estonia	Эстония
`med.cat_focus`	Focus	Фокус
`med.cat_foryou`	For you	Тебе
`med.cat_sleep`	Sleep	Сон
`med.celebrate_continue`	Continue →	Продолжить →
`med.celebrate_sub`	You've taken a moment for yourself.	Вы уделили мгновение себе.
`med.celebrate_title`	Well done!	Молодец!
`med.chat_disclaimer`	Not medical advice. In a crisis, call 112.	Не медицинский совет. В кризисной ситуации звоните 112.
`med.chat_placeholder`	What's on your mind today?	Что вас беспокоит сегодня?
`med.chat_section`	💬 AI companion	💬 ИИ-собеседник
`med.chat_thinking`	Thinking…	Думаю…
`med.chat_welcome`	Hi! What's on your mind today? I'm here to listen and help you find calm.	Здравствуйте! Что вас беспокоит сегодня? Я здесь, чтобы выслушать и помочь найти спокойст…
`med.checkin_diff`	How hard were the sessions?	Насколько сложными были сессии?
`med.checkin_helped`	What helped most?	Что помогло больше всего?
`med.checkin_plan_ready`	Plan ready	План готов
`med.checkin_saved`	Feedback saved	Обратная связь сохранена
`med.checkin_title`	7-day check-in	7-дневный чек-ин
`med.checkin_want`	What would you like more of?	Чего хочется больше?
`med.daily_label`	Today's meditation	Медитация дня
`med.day`	Day	День
`med.day_plural`	days	дней
`med.exhale`	Out	Выдох
`med.guided_section`	🎧 Guided meditations	🎧 Управляемые медитации
`med.haptics`	Vibration	Вибрация
`med.haptics_off`	📴 Vibration off	📴 Вибрация выкл.
`med.haptics_on`	📳 Vibration on	📳 Вибрация вкл.
`med.history_section`	📊 History	📊 История
`med.hold`	HOLD	ЗАДЕРЖКА
`med.home_sub`	Breathe. Slow down. Be present.	Дышите. Замедлитесь. Будьте здесь.
`med.home_title`	Meditation	Медитация
`med.hrv_elevated`	Your heart rate is elevated	Ваш пульс повышен
`med.hrv_nudge_cta`	Start	Начать
`med.hrv_nudge_sub`	Try a 60-second breath?	Попробовать 60-секундное дыхание?
`med.hrv_nudge_title`	Your heart rate is higher than usual	Ваш пульс выше обычного
`med.hrv_suggest`	Try the 4-7-8 calming breath	Попробуйте успокаивающее дыхание 4-7-8
`med.inhale`	INHALE	ВДОХ
`med.intent_short`	Describe a bit more	Опишите немного подробнее
`med.library_section`	🎧 Meditations	🎧 Медитации
`med.live_active`	Live now	Идёт сейчас
`med.live_in_session`	in session	в сессии
`med.live_join`	Join	Присоединиться
`med.live_rsvp`	RSVP	Записаться

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What makes a good Russian string here

Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.

Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.

Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.

Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.

How this list is built

The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Russian files fell into that category — rather than being shown with a guessed value.

Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02

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