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Russian — Русский

5 215 of 5 217 TempoLife strings are translated into Russian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.

5 215translated

5 217total strings

100.0%coverage

Shipping. Long strings are the usual problem: Russian runs longer than English and breaks tight buttons.

The string list

Every row is one string in the app. The English column is the source; the Russian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.

All strings Missing only

Page 55 of 87 · 5 217 strings listed.
Key	English	Russian
`med.v2_greet_night`	Late night{N}	Поздний вечер{N}
`med.v2_intent_day`	Pause for a moment. Observe. Breathe.	Остановитесь на мгновение. Наблюдайте. Дышите.
`med.v2_intent_default`	Find a few minutes of quiet.	Найдите для себя несколько минут тишины.
`med.v2_intent_evening`	Let the tension of the day melt away.	Пусть напряжение дня растворится.
`med.v2_intent_morning`	Begin the day with calm breaths.	Начните день со спокойных вдохов.
`med.v2_intent_night`	Peace before sleep — body and mind ready to rest.	Покой перед сном — тело и ум готовы отдыхать.
`med.v2_no_transcript`	No transcript available for this session	Для этой сессии нет транскрипта
`med.v2_quick_reset`	3-min quick reset	3-мин сброс
`med.v2_quick_reset_title`	3-min quick reset	3-мин сброс
`med.v2_show_transcript`	Show transcript	Показать транскрипт
`med.v2_soon`	Soon	Скоро
`med.v2_tile_breath`	Breathing	Дыхание
`med.v2_tile_breath_sub`	4-7-8, box, Wim Hof, coherent +1	4-7-8, box, Wim Hof, coherent +1
`med.v2_tile_courses`	Courses	Курсы
`med.v2_tile_courses_sub`	6 step-by-step programs	6 пошаговых программ
`med.v2_tile_guided`	Guided	С гидом
`med.v2_tile_guided_sub`	Mindfulness, focus, gratitude +2	Mindfulness, фокус, благодарность +2
`med.v2_tile_sleep`	Sleep & NSDR	Сон & NSDR
`med.v2_tile_sleep_sub`	Stories, body scan, ocean +3	Истории, body scan, океан +3
`med.v2_tone_analytical`	Analytical	Аналитический
`med.v2_tone_calm`	Calm	Спокойный
`med.v2_tone_lbl`	Tone	Тон
`med.v2_tone_warm`	Warm	Тёплый
`med.voice_exhale`	Breathe out	Выдох
`med.voice_female`	Female	Женский
`med.voice_guide`	Voice guide	Голосовой гид
`med.voice_hold`	Hold	Задержи
`med.voice_inhale`	Breathe in	Вдох
`med.voice_male`	Male	Мужской
`med.voice_test`	Hello. This is my voice.	Привет. Это мой голос.
`med.wheel_argument`	After an argument	После ссоры
`med.wheel_bed`	Before bed	Перед сном
`med.wheel_commute`	Anxious on the go	Тревога в дороге
`med.wheel_dose`	Before medication	Перед приёмом
`med.wheel_meeting`	Before a meeting	Перед встречей
`med.wheel_sleep`	Can't sleep	Не могу уснуть
`med.wheel_title`	What's the moment?	Что за момент?
`med.wheel_work`	Work break	Рабочая пауза
`med.wheel_workout`	Before workout	Перед тренировкой
`mh.analysis_loading`	Add mood data to see analysis	Добавьте данные настроения для анализа
`mh.analysis_no_data`	Add at least 3 days of mood data for analysis	Добавьте данные настроения за 3+ дня для анализа
`mh.analysis_title`	🔍 Analysis & Recommendations	🔍 Анализ и рекомендации
`mh.answer_all`	⚠️ Answer all questions	⚠️ Ответьте на все вопросы
`mh.anxiety`	😰 Anxiety	😰 Тревога
`mh.anxiety_test`	Anxiety test	Тест на тревогу
`mh.assessments`	Assessments	Опросники
`mh.avg_sleep`	Avg sleep	Средний сон
`mh.bad`	Bad	Плохое
`mh.cancel`	Cancel	Отмена
`mh.depression_test`	Depression test	Тест на депрессию
`mh.energy`	⚡ Energy	⚡ Энергия
`mh.entries_count`	entries	записей
`mh.excellent`	Excellent	Отличное
`mh.gad7`	📋 GAD-7	📋 GAD-7
`mh.gad7_desc`	A 7-question clinical scale that measures generalized anxiety disorder symptoms and their…	Клиническая шкала из 7 вопросов, измеряющая симптомы генерализованного тревожного расстро…
`mh.gad7_sub`	Anxiety test	Тест на тревогу
`mh.high`	High	Высокая
`mh.history`	History	История
`mh.how_today`	How are you feeling today?	Как вы себя сегодня чувствуете?
`mh.level_mild`	Mild	Лёгкая

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What makes a good Russian string here

Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.

Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.

Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.

Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.

How this list is built

The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Russian files fell into that category — rather than being shown with a guessed value.

Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02

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