TempoLife › Features › Help translate TempoLife › ru
Russian — Русский
5 215 of 5 217 TempoLife strings are translated into Russian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping. Long strings are the usual problem: Russian runs longer than English and breaks tight buttons.
The string list
Every row is one string in the app. The English column is the source; the Russian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Russian |
|---|---|---|
prof.goal_maintain_sub | TDEE = calories · weight stays | TDEE = калории · вес стабильный |
prof.goal_saved | ✅ Goal saved! | ✅ Цель сохранена! |
prof.goal_sub_tdee | TDEE = calorie intake | TDEE = калораж |
prof.height | Height | Рост |
prof.height_cm | Height (cm) | Рост (см) |
prof.height_ftin | Height (ft·in) | Рост (фут·дюйм) |
prof.import | Drug info import | Импорт данных |
prof.import_sub | Download pharmacy data | Загрузить данные аптек |
prof.kcal | kcal/d | ккал/д |
prof.lang_sub | Change language | Изменить язык |
prof.language | 🌐 Language | 🌐 Язык |
prof.logout | Log out | Выйти |
prof.logout_confirm | Do you want to log out? | Вы хотите выйти? |
prof.male | ♂ Male | ♂ Мужчина |
prof.male_short | Male | Муж |
prof.meal_breakfast | Breakfast | Завтрак |
prof.meal_c | C | У |
prof.meal_dinner | Dinner | Ужин |
prof.meal_extra | Extra meal | Доп. приём пищи |
prof.meal_f | F | Ж |
prof.meal_fast_day | Fasting day | День голодания |
prof.meal_fast_day_hint | No meals planned today — drink water, tea or broth. | Сегодня приёмы пищи не планируются — пейте воду, чай или бульон. |
prof.meal_lunch | Lunch | Обед |
prof.meal_no_fast | Regular day | Обычный день |
prof.meal_p | P | Б |
prof.meal_per_day | day | день |
prof.meal_plan | 🍽️ Meal plan suggestion | 🍽️ Рекомендация по питанию |
prof.meal_single | Meal | Приём пищи |
prof.meal_snack | Snack | Перекус |
prof.meal_times | meals | приёма пищи |
prof.meal_total | Total | Итого |
prof.meal_window | eating window | окно питания |
prof.my_goal | 🎯 My goal | 🎯 Моя цель |
prof.name | Name | Имя |
prof.other | Other | Другое |
prof.photo_deleted | Photo deleted | Фото удалено |
prof.pick_to_preview | Pick an emoji above to preview | Выберите эмодзи выше для предпросмотра |
prof.preview_selected | Tap "Save" to apply | Нажмите «Сохранить» для применения |
prof.profile_incomplete | Profile data incomplete | Данные профиля не заполнены |
prof.regenerate | 🔄 Generate new | 🔄 Сгенерировать новый |
prof.save | Save | Сохранить |
prof.save_err | Failed to save | Не удалось сохранить |
prof.saved | ✓ Saved | ✓ Сохранено |
prof.settings | ⚙️ Settings | ⚙️ Настройки |
prof.theme | Theme | Тема |
prof.theme_blue | Blue | Синяя |
prof.theme_dark | Dark | Тёмная |
prof.theme_green | Green | Зелёная |
prof.theme_light | Light | Светлая |
prof.theme_sub | Choose appearance | Выберите внешний вид |
prof.upload_photo | Upload photo | Загрузить фото |
prof.weight | Weight | Вес |
prof.weight_kg | Weight (kg) | Вес (кг) |
prof.weight_section | ⚖️ Weight | ⚖️ Вес |
profile.weight_invalid | Invalid weight | Неверный вес |
profile.weight_range_error | Weight must be 20–400 kg | Вес должен быть 20–400 кг |
pwa.install_btn | Install | Установить |
pwa.install_sub | Opens without address bar | Открывается без адресной строки |
pwa.install_title | Add to Home Screen | На главный экран |
pwa.ios_hint | Share → Add to Home Screen | Поделиться → На экран «Домой» |
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What makes a good Russian string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Russian files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02