TempoLife › Features › Help translate TempoLife › ru
Russian — Русский
5 215 of 5 217 TempoLife strings are translated into Russian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping. Long strings are the usual problem: Russian runs longer than English and breaks tight buttons.
The string list
Every row is one string in the app. The English column is the source; the Russian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Russian |
|---|---|---|
pwa.ios_steps | Tap Safari "Share" button → "Add to Home Screen" | Нажмите кнопку "Поделиться" в Safari → "На экран «Домой»" |
qa.activity | Activity | Активность |
qa.activity_sub | Workouts & steps | Тренировки и шаги |
qa.checker | Interaction checker | Проверка взаимодействий |
qa.checker_sub | Drug safety | Безопасность лекарств |
qa.cholesterol | Cholesterol | Холестерин |
qa.cholesterol_sub | LDL, HDL & triglycerides | ЛПНП, ЛПВП и триглицериды |
qa.clinic_pack | Clinic pack | Пакет для врача |
qa.clinic_pack_adh | Opening medication report… | Открываю отчёт по лекарствам… |
qa.clinic_pack_loading | Building clinic pack… | Собираю пакет… |
qa.clinic_pack_sub | PDF + meds for the doctor | PDF + отчёт по лекарствам |
qa.cycle | Cycle | Цикл |
qa.cycle_sub | Menstrual cycle tracking | Отслеживание менструального цикла |
qa.drug_diary_sub | Dose tracking | Отслеживание доз |
qa.drugs | Pharmacy | Аптеки |
qa.drugs_sub | Price comparison | Сравнение цен |
qa.fasting | Fasting | Голодание |
qa.fasting_sub | Intermittent fasting | Интервальное голодание |
qa.glucose | Blood sugar | Сахар крови |
qa.glucose_sub | Glucose & HbA1c | Глюкоза и HbA1c |
qa.meditation | Meditation | Медитация |
qa.meditation_sub | Breathing & calm | Дыхание и покой |
qa.mental | Mood | Настроение |
qa.mental_sub | Mood & well-being | Настроение и самочувствие |
qa.nutrition | Food | Еда |
qa.nutrition_sub | Calories & macros | Калории и макросы |
qa.pdf | PDF report | PDF отчёт |
qa.pdf_sub | For your doctor | Для врача |
qa.settings | Settings | Настройки |
qa.settings_sub | Profile & preferences | Профиль и настройки |
qa.sleep | Sleep | Сон |
qa.sleep_sub | Sleep & quality | Время и качество сна |
qa.steps | Steps | Шаги |
qa.steps_sub | Daily activity | Дневная активность |
qa.symptoms | Symptoms | Симптомы |
qa.symptoms_sub | Diary & tracking | Дневник и отслеживание |
qa.vitals | Vitals | Показатели |
qa.vitals_sub | INR, K+, BP | МНО, K+, АД |
qa.weight | Weight | Вес |
qa.weight_sub | BMI & trend | ИМТ и тренд |
ql.activity | Movement | Движение |
ql.activity_sub | Add a workout | Добавить тренировку |
ql.empty | All quick-log modules are hidden. Open 🎛️ My modules to bring them back. | Все модули быстрой записи скрыты. Откройте 🎛️ Мои модули, чтобы вернуть их. |
ql.food | AI scan | AI-скан |
ql.food_log | Add food | Добавить еду |
ql.food_log_sub | Search / favorites | Поиск / избранное |
ql.food_sub | When you are in a hurry | Если спешите |
ql.meds | Medications | Лекарства |
ql.meds_add | Add medication | Добавить лекарство |
ql.meds_all_taken | All taken | Все приняты |
ql.meds_none | No doses today | Сегодня доз нет |
ql.meds_take_all | Mark all taken | Отметить все принятыми |
ql.mood | Mood today | Настроение сегодня |
ql.repeat_empty | No food logged yesterday. | Вчера еда не записывалась. |
ql.repeat_fail | Could not copy meals | Не удалось скопировать |
ql.repeat_food | Repeat yesterday food | Повторить вчерашнюю еду |
ql.repeat_food_sub | Copy meals to today | Скопировать приёмы на сегодня |
ql.repeat_loading | Copying yesterday’s meals… | Копирую вчерашние приёмы… |
ql.repeat_ok | Copied {n} meals to today | Скопировано приёмов: {n} |
ql.sleep | Sleep | Сон |
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What makes a good Russian string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Russian files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02