TempoLife › Features › Help translate TempoLife › ru
Russian — Русский
5 319 of 5 320 TempoLife strings are translated into Russian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping. Long strings are the usual problem: Russian runs longer than English and breaks tight buttons.
The string list
Every row is one string in the app. The English column is the source; the Russian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Russian |
|---|---|---|
setup.edit | Edit | Изменить |
setup.enable_reminders | Enable reminders | Включить напоминания |
setup.enter_alias | Enter an alias of at least 2 characters | Введите псевдоним длиной не менее 2 символов |
setup.enter_name | Enter your name | Введите ваше имя |
setup.fat | Fat | Жиры |
setup.female | Female | Женский |
setup.full_name | First and last name | Имя и фамилия |
setup.gender | Gender | Пол |
setup.gender_heading | Gender | Пол |
setup.gender_sub | We need it to calculate your basal metabolic rate. | Нужен для расчёта базового обмена веществ. |
setup.generate_again | ↻ New | ↻ Новый |
setup.generated_label | Your generated alias | Созданный псевдоним |
setup.goal_heading | Goal | Цель |
setup.goal_sub | What is your main nutrition goal right now? | Какова ваша основная цель питания? |
setup.greet_hi | Hello | Привет |
setup.greeting | Hello, {0}! | Привет, {0}! |
setup.habits_heading | Daily habits | Ежедневные привычки |
setup.habits_sub | Set your daily goals and reminders. You can change these later in Settings. | Установите свои ежедневные цели и напоминания. Вы можете изменить их позже в Настройках. |
setup.height_cm | Height (cm) | Рост (см) |
setup.hide_password | Hide password | Скрыть пароль |
setup.identity_custom | Choose my own alias | Выбрать свой псевдоним |
setup.identity_custom_hint | Enter up to 40 characters — your full name stays private. | Введите до 40 символов — ваше настоящее имя останется закрытым. |
setup.identity_full | Use my full name | Использовать полное имя |
setup.identity_full_hint | visible to other users | будет видно другим пользователям |
setup.identity_generate | Generate an alias for me | Создать псевдоним для меня |
setup.identity_generate_count | {0} friendly alias combinations — generated privately on your device. | {0} дружелюбных комбинаций — псевдоним создаётся на вашем устройстве. |
setup.identity_generate_hint | A friendly, private name from thousands of combinations. | Дружелюбное и приватное имя из тысяч комбинаций. |
setup.identity_group_label | Public display name | Публичное отображаемое имя |
setup.identity_heading | What should others call you? | Как вас будут видеть другие? |
setup.identity_privacy | Your real name stays private and is only shown to friends you accept. You can change your… | Настоящее имя остаётся скрытым и видно только принятым друзьям. Псевдоним можно изменить… |
setup.identity_sub | Choose the alias shown in Community, Bonus Points, and Challenges. | Выберите псевдоним для Сообщества, бонусных баллов и испытаний. |
setup.invalid_height | Enter valid height (100–250 cm) | Введите корректный рост (100–250 см) |
setup.invalid_weight | Enter valid weight (30–300 kg) | Введите корректный вес (30–300 кг) |
setup.light | Light | Лёгкий |
setup.light_sub | 1–2x per week | 1–2 раза в неделю |
setup.macros | Macronutrients | Макронутриенты |
setup.male | Male | Мужской |
setup.moderate | Moderate | Умеренный |
setup.moderate_sub | 3–5x per week | 3–5 раз в неделю |
setup.next | Next → | Далее → |
setup.other | Other | Другой |
setup.personal_info | Personal info | Личная информация |
setup.personal_sub | Your name and date of birth are needed for personalised meal planning and daily targets. | Ваше имя и дата рождения необходимы для персонального плана питания и дневных целей. |
setup.plan_heading | Your personal plan | Ваш личный план |
setup.plan_sub | Calculated using Mifflin-St Jeor formula. | Рассчитано по формуле Миффлина-Сан Жеора. |
setup.protein | Protein | Белки |
setup.redirecting | Redirecting to app... | Перенаправляю в приложение... |
setup.remind_activity | Activity reminder | Напоминание об активности |
setup.remind_meals | Meal reminder | Напоминание о еде |
setup.remind_sleep | Bedtime reminder | Напоминание о сне |
setup.remind_wakeup | Wakeup reminder | Будильник |
setup.save_failed | Saving failed | Ошибка сохранения |
setup.sedentary | Sedentary | Сидячий |
setup.sedentary_sub | Office work, little movement | Офис, мало движения |
setup.select_bday | Select date of birth | Выберите дату рождения |
setup.select_gender | Select gender | Выберите пол |
setup.select_public_name | Choose how other users should see your name | Выберите, под каким именем вас увидят другие пользователи |
setup.select_theme | Select a theme | Выберите тему |
setup.server_error | Server error | Ошибка сервера |
setup.show_password | Show password | Показать пароль |
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What makes a good Russian string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Russian files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02