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Acerola juice, raw calories and nutrition facts

100 grams of acerola juice, raw contains 23 calories, with 0.4 g of protein, 4.8 g of carbohydrate and 0.3 g of fat. It provides 0.3 g of fiber and 4.5 g of sugar per 100 g. Most of its calories come from carbohydrate.

23
calories per 100 g
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Where the calories come from

Protein 7% Carbs 82% Fat 11%

How acerola juice, raw compares

Per 100 g, against the closest fruit in this database.

FoodCaloriesProteinCarbsFat
Acerola juice, raw23 kcal0.4 g4.8 g0.3 g
Concord lemon juice24 kcal0.4 g5.4 g0.1 g
Frozen rhubarb21 kcal0.6 g5.1 g0.1 g
Canned peach in water24 kcal0.4 g6.1 g0.1 g
Rose-apple25 kcal0.6 g5.7 g0.3 g

Nutrition facts for acerola juice, raw

NutrientPer 100 g
Calories23 kcal
Protein0.4 g
Carbohydrate4.8 g
Fat0.3 g
Fiber0.3 g
Sugar4.5 g
Saturated fat0.1 g
Salt0 g

Print an EU-style nutrition label for acerola juice, raw — per 100 g and per portion.

Vitamins and minerals in acerola juice, raw

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin C 1600 mg 1778%
Copper 0.09 mg 10%
Riboflavin (B2) 0.06 mg 5%
Iron 0.5 mg 3%
Magnesium 12 mg 3%
Niacin (B3) 0.4 mg 3%
Vitamin A 25 µg 3%
Potassium 97 mg 2%

See the richest foods per nutrient in the nutrient toplists.

Calories in common acerola juice, raw servings

How many calories in a portion of acerola juice, raw — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
1 fl oz (30 g) 6.9 kcal 0.1 g 1.4 g 0.1 g
100 g (100 g) 23 kcal 0 g 5 g 0 g
1 cup (242 g) 56 kcal 1 g 12 g 1 g

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Frequently asked questions

How many calories are in acerola juice, raw?

Acerola juice, raw has 23 calories per 100 grams.

How much protein is in acerola juice, raw?

Acerola juice, raw contains 0.4 g of protein per 100 g.

How much sugar is in acerola juice, raw?

Acerola juice, raw contains 4.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.

Is acerola juice, raw low in carbs?

Yes by the numbers: Acerola juice, raw has 4.8 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Is acerola juice, raw low in calories?

Compared with other fruit it is: 23 kcal per 100 g versus a category median of 60 kcal.

Are these acerola juice, raw calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #171687 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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