TempoLife › Calorie database › Sauces › Au jus gravy, canned
Au jus gravy, canned calories and nutrition facts
100 grams of au jus gravy, canned contains 16 calories, with 1.2 g of protein, 2.5 g of carbohydrate and 0.2 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 29% Carbs 60% Fat 11%
How au jus gravy, canned compares
Per 100 g, against the closest sauces in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Au jus gravy, canned | 16 kcal | 1.2 g | 2.5 g | 0.2 g |
| Tabasco | 12 kcal | 0.4 g | 2.5 g | 0.3 g |
| Fish broth | 16 kcal | 2 g | 0.4 g | 0.6 g |
| Hot pepper sauce | 11 kcal | 0.5 g | 1.8 g | 0.4 g |
| Tabasco pepper sauce | 12 kcal | 1.3 g | 0.8 g | 0.8 g |
Nutrition facts for au jus gravy, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 16 kcal |
| Protein | 1.2 g |
| Carbohydrate | 2.5 g |
| Fat | 0.2 g |
| Fiber | 0 g |
| Saturated fat | 0.1 g |
| Salt | 1.2 g |
Print an EU-style nutrition label for au jus gravy, canned — per 100 g and per portion.
Vitamins and minerals in au jus gravy, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.1 mg | 11% |
| Zinc | 1 mg | 9% |
| Manganese | 0.2 mg | 9% |
| Niacin (B3) | 0.9 mg | 6% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Vitamin B12 | 0.1 µg | 4% |
| Iron | 0.6 mg | 3% |
| Phosphorus | 30 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common au jus gravy, canned servings
How many calories in a portion of au jus gravy, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ¼ cup (59 g) | 9 kcal | 1 g | 1 g | 0 g |
| 100 g (100 g) | 16 kcal | 1 g | 3 g | 0 g |
| 1 can (298 g) | 48 kcal | 4 g | 7 g | 1 g |
Log au jus gravy, canned in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in au jus gravy, canned?
Au jus gravy, canned has 16 calories per 100 grams.
How much protein is in au jus gravy, canned?
Au jus gravy, canned contains 1.2 g of protein per 100 g.
Is au jus gravy, canned low in carbs?
Yes by the numbers: Au jus gravy, canned has 2.5 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is au jus gravy, canned low in calories?
Compared with other sauces it is: 16 kcal per 100 g versus a category median of 95 kcal.
Are these au jus gravy, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171168 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
