TempoLife › Calorie database › Sauces › Hot chili pepper sauce
Hot chili pepper sauce calories and nutrition facts
100 grams of hot chili pepper sauce contains 21 calories, with 0.9 g of protein, 3.9 g of carbohydrate and 0.6 g of fat. It provides 0.7 g of fiber and 2.6 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 15% Carbs 63% Fat 22%
How hot chili pepper sauce compares
Per 100 g, against the closest sauces in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot chili pepper sauce | 21 kcal | 0.9 g | 3.9 g | 0.6 g |
| Hot green chili pepper sauce | 20 kcal | 0.7 g | 5 g | 0.1 g |
| Au jus gravy, canned | 16 kcal | 1.2 g | 2.5 g | 0.2 g |
| Red mild enchilada sauce | 30 kcal | 0.6 g | 4.9 g | 0.9 g |
| Tabasco | 12 kcal | 0.4 g | 2.5 g | 0.3 g |
Nutrition facts for hot chili pepper sauce
| Nutrient | Per 100 g |
|---|---|
| Calories | 21 kcal |
| Protein | 0.9 g |
| Carbohydrate | 3.9 g |
| Fat | 0.6 g |
| Fiber | 0.7 g |
| Sugar | 2.6 g |
| Saturated fat | 0.1 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for hot chili pepper sauce — per 100 g and per portion.
Vitamins and minerals in hot chili pepper sauce
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 30 mg | 33% |
| Potassium | 564 mg | 12% |
| Copper | 0.09 mg | 10% |
| Vitamin B6 | 0.14 mg | 8% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Vitamin K | 6.7 µg | 6% |
| Niacin (B3) | 0.6 mg | 4% |
| Iron | 0.5 mg | 3% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common hot chili pepper sauce servings
How many calories in a portion of hot chili pepper sauce — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp (15 g) | 3.2 kcal | 0.1 g | 0.6 g | 0.1 g |
| 100 g (100 g) | 21 kcal | 1 g | 4 g | 1 g |
| 1 cup (245 g) | 51 kcal | 2 g | 10 g | 1 g |
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Frequently asked questions
How many calories are in hot chili pepper sauce?
Hot chili pepper sauce has 21 calories per 100 grams.
How much protein is in hot chili pepper sauce?
Hot chili pepper sauce contains 0.9 g of protein per 100 g.
How much sugar is in hot chili pepper sauce?
Hot chili pepper sauce contains 2.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is hot chili pepper sauce low in carbs?
Yes by the numbers: Hot chili pepper sauce has 3.9 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is hot chili pepper sauce low in calories?
Compared with other sauces it is: 21 kcal per 100 g versus a category median of 95 kcal.
Are these hot chili pepper sauce calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171604 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
