TempoLife › Calorie database › Nuts & seeds › Cashew butter
Cashew butter calories and nutrition facts
100 grams of cashew butter contains 587 calories, with 17.6 g of protein, 28 g of carbohydrate and 49.4 g of fat. It provides 3.5 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 11% Carbs 18% Fat 71%
How cashew butter compares
Per 100 g, against the closest nuts & seeds in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew butter | 587 kcal | 17.6 g | 28 g | 49.4 g |
| Honey roasted almonds | 594 kcal | 18.2 g | 27.9 g | 49.9 g |
| Sesame butter, paste | 586 kcal | 18.1 g | 24.1 g | 50.9 g |
| Oil roasted cashews | 581 kcal | 16.8 g | 30.2 g | 47.8 g |
| Honey roasted nuts | 592 kcal | 14 g | 28.3 g | 49.5 g |
Nutrition facts for cashew butter
| Nutrient | Per 100 g |
|---|---|
| Calories | 587 kcal |
| Protein | 17.6 g |
| Carbohydrate | 28 g |
| Fat | 49.4 g |
| Fiber | 3.5 g |
Print an EU-style nutrition label for cashew butter — per 100 g and per portion.
Calories in common cashew butter servings
How many calories in a portion of cashew butter — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 587 kcal | 18 g | 28 g | 49 g |
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Frequently asked questions
How many calories are in cashew butter?
Cashew butter has 587 calories per 100 grams.
How much protein is in cashew butter?
Cashew butter contains 17.6 g of protein per 100 g.
Is cashew butter a good source of protein?
Cashew butter provides 17.6 g of protein per 100 g — about 11% of its calories come from protein.
How much fiber does cashew butter have?
Cashew butter has 3.5 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these cashew butter calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
