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Honey roasted almonds calories and nutrition facts
100 grams of honey roasted almonds contains 594 calories, with 18.2 g of protein, 27.9 g of carbohydrate and 49.9 g of fat. It provides 13.7 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 11% Carbs 18% Fat 71%
How honey roasted almonds compares
Per 100 g, against the closest nuts & seeds in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey roasted almonds | 594 kcal | 18.2 g | 27.9 g | 49.9 g |
| Cashew butter | 587 kcal | 17.6 g | 28 g | 49.4 g |
| Sesame butter, paste | 586 kcal | 18.1 g | 24.1 g | 50.9 g |
| Honey roasted nuts | 592 kcal | 14 g | 28.3 g | 49.5 g |
| Sunflower seed kernels, roasted | 592 kcal | 20.1 g | 22.9 g | 51.3 g |
Nutrition facts for honey roasted almonds
| Nutrient | Per 100 g |
|---|---|
| Calories | 594 kcal |
| Protein | 18.2 g |
| Carbohydrate | 27.9 g |
| Fat | 49.9 g |
| Fiber | 13.7 g |
| Saturated fat | 4.7 g |
| Salt | 0.3 g |
Print an EU-style nutrition label for honey roasted almonds — per 100 g and per portion.
Vitamins and minerals in honey roasted almonds
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.97 mg | 108% |
| Manganese | 2 mg | 87% |
| Riboflavin (B2) | 0.95 mg | 73% |
| Magnesium | 240 mg | 57% |
| Phosphorus | 400 mg | 32% |
| Zinc | 2.6 mg | 24% |
| Calcium | 263 mg | 20% |
| Niacin (B3) | 2.8 mg | 18% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common honey roasted almonds servings
How many calories in a portion of honey roasted almonds — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 166.3 kcal | 5.1 g | 7.8 g | 14 g |
| 100 g (100 g) | 594 kcal | 18 g | 28 g | 50 g |
| 1 cup whole kernels (144 g) | 855 kcal | 26 g | 40 g | 72 g |
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Frequently asked questions
How many calories are in honey roasted almonds?
Honey roasted almonds has 594 calories per 100 grams.
How much protein is in honey roasted almonds?
Honey roasted almonds contains 18.2 g of protein per 100 g.
Is honey roasted almonds a good source of protein?
Honey roasted almonds provides 18.2 g of protein per 100 g — about 11% of its calories come from protein.
How much fiber does honey roasted almonds have?
Honey roasted almonds has 13.7 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these honey roasted almonds calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168592 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
