TempoLife › Calorie database › Soups › Cheese soup, canned, condensed
Cheese soup, canned, condensed calories and nutrition facts
100 grams of cheese soup, canned, condensed contains 82 calories, with 0.8 g of protein, 11.3 g of carbohydrate and 3.9 g of fat. It provides 2.2 g of fiber and 3.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 54% Fat 42%
How cheese soup, canned, condensed compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese soup, canned, condensed | 82 kcal | 0.8 g | 11.3 g | 3.9 g |
| Vichyssoise | 85 kcal | 2.5 g | 10.5 g | 3.8 g |
| Cream of onion soup, canned | 88 kcal | 2.2 g | 10.4 g | 4.2 g |
| Tomato bisque | 79 kcal | 2.5 g | 11.7 g | 2.6 g |
| New England clam chowder, canned | 79 kcal | 2.6 g | 8.3 g | 3.9 g |
Nutrition facts for cheese soup, canned, condensed
| Nutrient | Per 100 g |
|---|---|
| Calories | 82 kcal |
| Protein | 0.8 g |
| Carbohydrate | 11.3 g |
| Fat | 3.9 g |
| Fiber | 2.2 g |
| Sugar | 3.7 g |
| Saturated fat | 2.5 g |
| Salt | 1.7 g |
Print an EU-style nutrition label for cheese soup, canned, condensed — per 100 g and per portion.
Vitamins and minerals in cheese soup, canned, condensed
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.1 mg | 11% |
| Manganese | 0.2 mg | 9% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Vitamin A | 69 µg | 8% |
| Selenium | 3.6 µg | 7% |
| Vitamin E | 0.56 mg | 4% |
| Vitamin K | 4.7 µg | 4% |
| Calcium | 36 mg | 3% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cheese soup, canned, condensed servings
How many calories in a portion of cheese soup, canned, condensed — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 82 kcal | 1 g | 11 g | 4 g |
| ½ cup (124 g) | 102 kcal | 1 g | 14 g | 5 g |
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Frequently asked questions
How many calories are in cheese soup, canned, condensed?
Cheese soup, canned, condensed has 82 calories per 100 grams.
How much protein is in cheese soup, canned, condensed?
Cheese soup, canned, condensed contains 0.8 g of protein per 100 g.
How much sugar is in cheese soup, canned, condensed?
Cheese soup, canned, condensed contains 3.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these cheese soup, canned, condensed calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171541 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
