TempoLife › Calorie database › Soups › Chicken broth, low sodium
Chicken broth, low sodium calories and nutrition facts
100 grams of chicken broth, low sodium contains 16 calories, with 2 g of protein, 1.2 g of carbohydrate and 0.6 g of fat. It provides 0.1 g of sugar per 100 g. Most of its calories come from protein.
Where the calories come from
Protein 44% Carbs 26% Fat 30%
How chicken broth, low sodium compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken broth, low sodium | 16 kcal | 2 g | 1.2 g | 0.6 g |
| Chicken broth, prepared with water | 16 kcal | 2 g | 0.4 g | 0.6 g |
| Fish stock | 16 kcal | 2.3 g | 0 g | 0.8 g |
| Beef stock | 13 kcal | 2 g | 1.2 g | 0.1 g |
| Beef broth, canned, condensed | 11 kcal | 2.5 g | 0.3 g | 0 g |
Nutrition facts for chicken broth, low sodium
| Nutrient | Per 100 g |
|---|---|
| Calories | 16 kcal |
| Protein | 2 g |
| Carbohydrate | 1.2 g |
| Fat | 0.6 g |
| Fiber | 0 g |
| Sugar | 0.1 g |
| Saturated fat | 0.2 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for chicken broth, low sodium — per 100 g and per portion.
Vitamins and minerals in chicken broth, low sodium
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 1.4 mg | 9% |
| Copper | 0.05 mg | 6% |
| Vitamin B12 | 0.1 µg | 4% |
| Phosphorus | 30 mg | 2% |
| Potassium | 86 mg | 2% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Iron | 0.21 mg | 1% |
| Zinc | 0.1 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken broth, low sodium servings
How many calories in a portion of chicken broth, low sodium — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 16 kcal | 2 g | 1 g | 1 g |
| 1 cup (240 g) | 38 kcal | 5 g | 3 g | 1 g |
Log chicken broth, low sodium in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in chicken broth, low sodium?
Chicken broth, low sodium has 16 calories per 100 grams.
How much protein is in chicken broth, low sodium?
Chicken broth, low sodium contains 2 g of protein per 100 g.
Is chicken broth, low sodium low in carbs?
Yes by the numbers: Chicken broth, low sodium has 1.2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is chicken broth, low sodium low in calories?
Compared with other soups it is: 16 kcal per 100 g versus a category median of 61 kcal.
Are these chicken broth, low sodium calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171609 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
