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Cracker Barrel steak fries calories and nutrition facts
100 grams of cracker barrel steak fries contains 255 calories, with 3.3 g of protein, 30.9 g of carbohydrate and 13.2 g of fat. It provides 3.5 g of fiber and 0.9 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 5% Carbs 48% Fat 47%
How cracker barrel steak fries compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker Barrel steak fries | 255 kcal | 3.3 g | 30.9 g | 13.2 g |
| McDonald's hash brown | 271 kcal | 2.5 g | 28.6 g | 16.3 g |
| Denny's french fries | 282 kcal | 3.4 g | 35.2 g | 14.1 g |
| Chinese egg roll | 250 kcal | 8.3 g | 27.3 g | 11.9 g |
| Corn dog, prepared | 250 kcal | 8.6 g | 27 g | 12 g |
Nutrition facts for cracker barrel steak fries
| Nutrient | Per 100 g |
|---|---|
| Calories | 255 kcal |
| Protein | 3.3 g |
| Carbohydrate | 30.9 g |
| Fat | 13.2 g |
| Fiber | 3.5 g |
| Sugar | 0.9 g |
| Saturated fat | 2.4 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for cracker barrel steak fries — per 100 g and per portion.
Vitamins and minerals in cracker barrel steak fries
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 32.1 µg | 27% |
| Niacin (B3) | 2.4 mg | 15% |
| Vitamin B6 | 0.24 mg | 14% |
| Copper | 0.12 mg | 13% |
| Potassium | 551 mg | 12% |
| Thiamin (B1) | 0.12 mg | 10% |
| Phosphorus | 117 mg | 9% |
| Vitamin E | 1.3 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cracker barrel steak fries servings
How many calories in a portion of cracker barrel steak fries — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 255 kcal | 3 g | 31 g | 13 g |
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Frequently asked questions
How many calories are in cracker barrel steak fries?
Cracker barrel steak fries has 255 calories per 100 grams.
How much protein is in cracker barrel steak fries?
Cracker barrel steak fries contains 3.3 g of protein per 100 g.
How much sugar is in cracker barrel steak fries?
Cracker barrel steak fries contains 0.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does cracker barrel steak fries have?
Cracker barrel steak fries has 3.5 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these cracker barrel steak fries calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167669 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
