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Cracker Barrel steak fries calories and nutrition facts

100 grams of cracker barrel steak fries contains 255 calories, with 3.3 g of protein, 30.9 g of carbohydrate and 13.2 g of fat. It provides 3.5 g of fiber and 0.9 g of sugar per 100 g. Most of its calories come from carbohydrate.

255
calories per 100 g
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Where the calories come from

Protein 5% Carbs 48% Fat 47%

How cracker barrel steak fries compares

Per 100 g, against the closest prepared foods in this database.

FoodCaloriesProteinCarbsFat
Cracker Barrel steak fries255 kcal3.3 g30.9 g13.2 g
McDonald's hash brown271 kcal2.5 g28.6 g16.3 g
Denny's french fries282 kcal3.4 g35.2 g14.1 g
Chinese egg roll250 kcal8.3 g27.3 g11.9 g
Corn dog, prepared250 kcal8.6 g27 g12 g

Nutrition facts for cracker barrel steak fries

NutrientPer 100 g
Calories255 kcal
Protein3.3 g
Carbohydrate30.9 g
Fat13.2 g
Fiber3.5 g
Sugar0.9 g
Saturated fat2.4 g
Salt0.1 g

Print an EU-style nutrition label for cracker barrel steak fries — per 100 g and per portion.

Vitamins and minerals in cracker barrel steak fries

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin K 32.1 µg 27%
Niacin (B3) 2.4 mg 15%
Vitamin B6 0.24 mg 14%
Copper 0.12 mg 13%
Potassium 551 mg 12%
Thiamin (B1) 0.12 mg 10%
Phosphorus 117 mg 9%
Vitamin E 1.3 mg 9%

See the richest foods per nutrient in the nutrient toplists.

Calories in common cracker barrel steak fries servings

How many calories in a portion of cracker barrel steak fries — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
100 g (100 g) 255 kcal 3 g 31 g 13 g

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Frequently asked questions

How many calories are in cracker barrel steak fries?

Cracker barrel steak fries has 255 calories per 100 grams.

How much protein is in cracker barrel steak fries?

Cracker barrel steak fries contains 3.3 g of protein per 100 g.

How much sugar is in cracker barrel steak fries?

Cracker barrel steak fries contains 0.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.

How much fiber does cracker barrel steak fries have?

Cracker barrel steak fries has 3.5 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.

Are these cracker barrel steak fries calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #167669 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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