TempoLife › Calorie database › Prepared foods › Fish sandwich with tartar sauce and cheese
Fish sandwich with tartar sauce and cheese calories and nutrition facts
100 grams of fish sandwich with tartar sauce and cheese contains 279 calories, with 11.3 g of protein, 26.4 g of carbohydrate and 14.6 g of fat. It provides 0.8 g of fiber and 3.7 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 16% Carbs 37% Fat 47%
How fish sandwich with tartar sauce and cheese compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish sandwich with tartar sauce and cheese | 279 kcal | 11.3 g | 26.4 g | 14.6 g |
| McDonald's filet-o-fish | 282 kcal | 11.3 g | 26.4 g | 14.6 g |
| Wendy's crispy chicken sandwich | 278 kcal | 11.7 g | 26.4 g | 13.9 g |
| Meat and vegetable pizza, cooked, frozen | 276 kcal | 11.3 g | 25.1 g | 14.4 g |
| Burger King original chicken sandwich | 286 kcal | 12.1 g | 26.2 g | 14.7 g |
Nutrition facts for fish sandwich with tartar sauce and cheese
| Nutrient | Per 100 g |
|---|---|
| Calories | 279 kcal |
| Protein | 11.3 g |
| Carbohydrate | 26.4 g |
| Fat | 14.6 g |
| Fiber | 0.8 g |
| Sugar | 3.7 g |
| Saturated fat | 2.8 g |
| Salt | 1.1 g |
Print an EU-style nutrition label for fish sandwich with tartar sauce and cheese — per 100 g and per portion.
Vitamins and minerals in fish sandwich with tartar sauce and cheese
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 48.4 µg | 88% |
| Vitamin B12 | 0.59 µg | 25% |
| Thiamin (B1) | 0.25 mg | 21% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 2.3 mg | 14% |
| Phosphorus | 137 mg | 11% |
| Manganese | 0.26 mg | 11% |
| Calcium | 120 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common fish sandwich with tartar sauce and cheese servings
How many calories in a portion of fish sandwich with tartar sauce and cheese — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 279 kcal | 11 g | 26 g | 15 g |
| 1 sandwich (134 g) | 374 kcal | 15 g | 35 g | 20 g |
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Frequently asked questions
How many calories are in fish sandwich with tartar sauce and cheese?
Fish sandwich with tartar sauce and cheese has 279 calories per 100 grams.
How much protein is in fish sandwich with tartar sauce and cheese?
Fish sandwich with tartar sauce and cheese contains 11.3 g of protein per 100 g.
How much sugar is in fish sandwich with tartar sauce and cheese?
Fish sandwich with tartar sauce and cheese contains 3.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these fish sandwich with tartar sauce and cheese calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170297 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
