TempoLife › Calorie database › Prepared foods › Breakfast burrito with sausage, egg, cheese
Breakfast burrito with sausage, egg, cheese calories and nutrition facts
100 grams of breakfast burrito with sausage, egg, cheese contains 277 calories, with 11.1 g of protein, 23 g of carbohydrate and 15.6 g of fat. It provides 1.2 g of fiber and 2.6 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 16% Carbs 33% Fat 51%
How breakfast burrito with sausage, egg, cheese compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast burrito with sausage, egg, cheese | 277 kcal | 11.1 g | 23 g | 15.6 g |
| McDonald's sausage burrito | 277 kcal | 11.1 g | 23 g | 15.6 g |
| Crispy chicken wrap | 275 kcal | 11.5 g | 23.2 g | 15.1 g |
| McDonald's crispy ranch snack wrap | 275 kcal | 11.5 g | 23.2 g | 15.1 g |
| Meat and vegetable pizza, cooked, frozen | 276 kcal | 11.3 g | 25.1 g | 14.4 g |
Nutrition facts for breakfast burrito with sausage, egg, cheese
| Nutrient | Per 100 g |
|---|---|
| Calories | 277 kcal |
| Protein | 11.1 g |
| Carbohydrate | 23 g |
| Fat | 15.6 g |
| Fiber | 1.2 g |
| Sugar | 2.6 g |
| Saturated fat | 6.4 g |
| Salt | 1.9 g |
Print an EU-style nutrition label for breakfast burrito with sausage, egg, cheese — per 100 g and per portion.
Vitamins and minerals in breakfast burrito with sausage, egg, cheese
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 26.4 µg | 48% |
| Riboflavin (B2) | 0.42 mg | 32% |
| Vitamin B12 | 0.74 µg | 31% |
| Choline | 132 mg | 24% |
| Thiamin (B1) | 0.21 mg | 18% |
| Iron | 2.3 mg | 13% |
| Phosphorus | 168 mg | 13% |
| Niacin (B3) | 2.1 mg | 13% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common breakfast burrito with sausage, egg, cheese servings
How many calories in a portion of breakfast burrito with sausage, egg, cheese — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 277 kcal | 11 g | 23 g | 16 g |
| 1 burrito (109 g) | 302 kcal | 12 g | 25 g | 17 g |
Log breakfast burrito with sausage, egg, cheese in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in breakfast burrito with sausage, egg, cheese?
Breakfast burrito with sausage, egg, cheese has 277 calories per 100 grams.
How much protein is in breakfast burrito with sausage, egg, cheese?
Breakfast burrito with sausage, egg, cheese contains 11.1 g of protein per 100 g.
How much sugar is in breakfast burrito with sausage, egg, cheese?
Breakfast burrito with sausage, egg, cheese contains 2.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these breakfast burrito with sausage, egg, cheese calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170787 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
