TempoLife › Calorie database › Prepared foods › Chinese sweet and sour pork
Chinese sweet and sour pork calories and nutrition facts
100 grams of chinese sweet and sour pork contains 270 calories, with 8.9 g of protein, 23.3 g of carbohydrate and 15.7 g of fat. It provides 1 g of fiber and 10.3 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 13% Carbs 35% Fat 52%
How chinese sweet and sour pork compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chinese sweet and sour pork | 270 kcal | 8.9 g | 23.3 g | 15.7 g |
| Hot Pockets ham and cheese stuffed sandwich, frozen | 270 kcal | 9.2 g | 24.7 g | 15 g |
| Breakfast burrito with sausage, egg, cheese | 277 kcal | 11.1 g | 23 g | 15.6 g |
| McDonald's sausage burrito | 277 kcal | 11.1 g | 23 g | 15.6 g |
| Crispy chicken wrap | 275 kcal | 11.5 g | 23.2 g | 15.1 g |
Nutrition facts for chinese sweet and sour pork
| Nutrient | Per 100 g |
|---|---|
| Calories | 270 kcal |
| Protein | 8.9 g |
| Carbohydrate | 23.3 g |
| Fat | 15.7 g |
| Fiber | 1 g |
| Sugar | 10.3 g |
| Saturated fat | 2.7 g |
| Salt | 0.8 g |
Print an EU-style nutrition label for chinese sweet and sour pork — per 100 g and per portion.
Vitamins and minerals in chinese sweet and sour pork
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 27.9 µg | 23% |
| Thiamin (B1) | 0.24 mg | 20% |
| Selenium | 9.7 µg | 18% |
| Iron | 3.1 mg | 17% |
| Niacin (B3) | 2.1 mg | 13% |
| Phosphorus | 133 mg | 11% |
| Zinc | 1.1 mg | 10% |
| Vitamin B6 | 0.17 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chinese sweet and sour pork servings
How many calories in a portion of chinese sweet and sour pork — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 pieces (42 g) | 113 kcal | 4 g | 10 g | 7 g |
| 100 g (100 g) | 270 kcal | 9 g | 23 g | 16 g |
| 1 order (609 g) | 1644 kcal | 54 g | 142 g | 96 g |
Log chinese sweet and sour pork in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in chinese sweet and sour pork?
Chinese sweet and sour pork has 270 calories per 100 grams.
How much protein is in chinese sweet and sour pork?
Chinese sweet and sour pork contains 8.9 g of protein per 100 g.
How much sugar is in chinese sweet and sour pork?
Chinese sweet and sour pork contains 10.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these chinese sweet and sour pork calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168082 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
