TempoLife › Calorie database › Prepared foods › Burger King egg and cheese croissan'wich
Burger King egg and cheese croissan'wich calories and nutrition facts
100 grams of burger king egg and cheese croissan'wich contains 283 calories, with 10.4 g of protein, 24.8 g of carbohydrate and 15.8 g of fat. It provides 0.7 g of fiber and 4 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 15% Carbs 35% Fat 50%
How burger king egg and cheese croissan'wich compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger King egg and cheese croissan'wich | 283 kcal | 10.4 g | 24.8 g | 15.8 g |
| Breakfast burrito with sausage, egg, cheese | 277 kcal | 11.1 g | 23 g | 15.6 g |
| McDonald's sausage burrito | 277 kcal | 11.1 g | 23 g | 15.6 g |
| McDonald's filet-o-fish | 282 kcal | 11.3 g | 26.4 g | 14.6 g |
| McDonald's sausage egg and cheese mcgriddles | 283 kcal | 10.8 g | 22 g | 17.7 g |
Nutrition facts for burger king egg and cheese croissan'wich
| Nutrient | Per 100 g |
|---|---|
| Calories | 283 kcal |
| Protein | 10.4 g |
| Carbohydrate | 24.8 g |
| Fat | 15.8 g |
| Fiber | 0.7 g |
| Sugar | 4 g |
| Saturated fat | 4.8 g |
| Salt | 1.6 g |
Print an EU-style nutrition label for burger king egg and cheese croissan'wich — per 100 g and per portion.
Vitamins and minerals in burger king egg and cheese croissan'wich
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 22.2 µg | 40% |
| Riboflavin (B2) | 0.43 mg | 33% |
| Vitamin B12 | 0.53 µg | 22% |
| Phosphorus | 249 mg | 20% |
| Thiamin (B1) | 0.24 mg | 20% |
| Calcium | 231 mg | 18% |
| Niacin (B3) | 2 mg | 13% |
| Iron | 1.9 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common burger king egg and cheese croissan'wich servings
How many calories in a portion of burger king egg and cheese croissan'wich — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 283 kcal | 10 g | 25 g | 16 g |
| 1 item (110 g) | 311 kcal | 11 g | 27 g | 17 g |
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Frequently asked questions
How many calories are in burger king egg and cheese croissan'wich?
Burger king egg and cheese croissan'wich has 283 calories per 100 grams.
How much protein is in burger king egg and cheese croissan'wich?
Burger king egg and cheese croissan'wich contains 10.4 g of protein per 100 g.
How much sugar is in burger king egg and cheese croissan'wich?
Burger king egg and cheese croissan'wich contains 4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these burger king egg and cheese croissan'wich calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172076 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
