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Fruit punch juice drink, frozen calories and nutrition facts
100 grams of fruit punch juice drink, frozen contains 175 calories, with 0.3 g of protein, 43.1 g of carbohydrate and 0.7 g of fat. It provides 0.2 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 1% Carbs 96% Fat 3%
How fruit punch juice drink, frozen compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit punch juice drink, frozen | 175 kcal | 0.3 g | 43.1 g | 0.7 g |
| Fruit punch drink, frozen concentrate | 162 kcal | 0.2 g | 41.4 g | 0 g |
| Citrus fruit juice drink concentrate | 162 kcal | 1.2 g | 40.2 g | 0.1 g |
| Pink lemonade concentrate | 192 kcal | 0.2 g | 48.9 g | 0.7 g |
| White lemonade concentrate | 196 kcal | 0.2 g | 49.9 g | 0.7 g |
Nutrition facts for fruit punch juice drink, frozen
| Nutrient | Per 100 g |
|---|---|
| Calories | 175 kcal |
| Protein | 0.3 g |
| Carbohydrate | 43.1 g |
| Fat | 0.7 g |
| Fiber | 0.2 g |
| Saturated fat | 0.1 g |
| Salt | 0 g |
Print an EU-style nutrition label for fruit punch juice drink, frozen — per 100 g and per portion.
Vitamins and minerals in fruit punch juice drink, frozen
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 19.7 mg | 22% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Manganese | 0.21 mg | 9% |
| Copper | 0.07 mg | 8% |
| Potassium | 270 mg | 6% |
| Zinc | 0.7 mg | 6% |
| Iron | 0.8 mg | 4% |
| Magnesium | 11 mg | 3% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common fruit punch juice drink, frozen servings
How many calories in a portion of fruit punch juice drink, frozen — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (35 g) | 61 kcal | 0 g | 15 g | 0 g |
| 100 g (100 g) | 175 kcal | 0 g | 43 g | 1 g |
| 1 can (423 g) | 740 kcal | 1 g | 182 g | 3 g |
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Frequently asked questions
How many calories are in fruit punch juice drink, frozen?
Fruit punch juice drink, frozen has 175 calories per 100 grams.
How much protein is in fruit punch juice drink, frozen?
Fruit punch juice drink, frozen contains 0.3 g of protein per 100 g.
Are these fruit punch juice drink, frozen calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175094 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
