TempoLife › Calorie database › Drinks › White lemonade concentrate
White lemonade concentrate calories and nutrition facts
100 grams of white lemonade concentrate contains 196 calories, with 0.2 g of protein, 49.9 g of carbohydrate and 0.7 g of fat. It provides 0.3 g of fiber and 44.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 0% Carbs 97% Fat 3%
How white lemonade concentrate compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White lemonade concentrate | 196 kcal | 0.2 g | 49.9 g | 0.7 g |
| Pink lemonade concentrate | 192 kcal | 0.2 g | 48.9 g | 0.7 g |
| Cranberry juice cocktail concentrate | 201 kcal | 0.1 g | 51.5 g | 0 g |
| Fruit punch juice drink, frozen | 175 kcal | 0.3 g | 43.1 g | 0.7 g |
| Fruit punch drink, frozen concentrate | 162 kcal | 0.2 g | 41.4 g | 0 g |
Nutrition facts for white lemonade concentrate
| Nutrient | Per 100 g |
|---|---|
| Calories | 196 kcal |
| Protein | 0.2 g |
| Carbohydrate | 49.9 g |
| Fat | 0.7 g |
| Fiber | 0.3 g |
| Sugar | 44.5 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for white lemonade concentrate — per 100 g and per portion.
Vitamins and minerals in white lemonade concentrate
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 13.1 mg | 15% |
| Magnesium | 7 mg | 2% |
| Potassium | 72 mg | 2% |
| Thiamin (B1) | 0.02 mg | 2% |
| Calcium | 7 mg | 1% |
| Iron | 0.09 mg | 1% |
| Phosphorus | 7 mg | 1% |
| Copper | 0.01 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common white lemonade concentrate servings
How many calories in a portion of white lemonade concentrate — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (37 g) | 73 kcal | 0 g | 18 g | 0 g |
| 100 g (100 g) | 196 kcal | 0 g | 50 g | 1 g |
| 1 can (219 g) | 429 kcal | 0 g | 109 g | 2 g |
| 1 can (438 g) | 858 kcal | 1 g | 219 g | 3 g |
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Frequently asked questions
How many calories are in white lemonade concentrate?
White lemonade concentrate has 196 calories per 100 grams.
How much protein is in white lemonade concentrate?
White lemonade concentrate contains 0.2 g of protein per 100 g.
How much sugar is in white lemonade concentrate?
White lemonade concentrate contains 44.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these white lemonade concentrate calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173216 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
