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Griddle cake sandwich with sausage calories and nutrition facts
100 grams of griddle cake sandwich with sausage contains 318 calories, with 8.4 g of protein, 31.3 g of carbohydrate and 17.8 g of fat. It provides 1 g of fiber and 11.2 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 11% Carbs 39% Fat 50%
How griddle cake sandwich with sausage compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Griddle cake sandwich with sausage | 318 kcal | 8.4 g | 31.3 g | 17.8 g |
| McDonald's sausage mcgriddles | 312 kcal | 8.4 g | 31.3 g | 17.8 g |
| Fried shrimp, breaded | 308 kcal | 7.8 g | 28 g | 18.9 g |
| Beef empanadas | 335 kcal | 11.3 g | 31.2 g | 18.4 g |
| Sausage pizza, thin crust | 321 kcal | 13.4 g | 27 g | 17.7 g |
Nutrition facts for griddle cake sandwich with sausage
| Nutrient | Per 100 g |
|---|---|
| Calories | 318 kcal |
| Protein | 8.4 g |
| Carbohydrate | 31.3 g |
| Fat | 17.8 g |
| Fiber | 1 g |
| Sugar | 11.2 g |
| Saturated fat | 5.4 g |
| Salt | 1.8 g |
Print an EU-style nutrition label for griddle cake sandwich with sausage — per 100 g and per portion.
Vitamins and minerals in griddle cake sandwich with sausage
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 15.2 µg | 28% |
| Phosphorus | 316 mg | 25% |
| Niacin (B3) | 3.1 mg | 19% |
| Thiamin (B1) | 0.21 mg | 18% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Vitamin B12 | 0.27 µg | 11% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.2 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common griddle cake sandwich with sausage servings
How many calories in a portion of griddle cake sandwich with sausage — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 318 kcal | 8 g | 31 g | 18 g |
| 1 item (135 g) | 429 kcal | 11 g | 42 g | 24 g |
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Frequently asked questions
How many calories are in griddle cake sandwich with sausage?
Griddle cake sandwich with sausage has 318 calories per 100 grams.
How much protein is in griddle cake sandwich with sausage?
Griddle cake sandwich with sausage contains 8.4 g of protein per 100 g.
How much sugar is in griddle cake sandwich with sausage?
Griddle cake sandwich with sausage contains 11.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these griddle cake sandwich with sausage calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172057 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
