TempoLife › Calorie database › Vegetables › Habanero pepper
Habanero pepper calories and nutrition facts
100 grams of habanero pepper contains 40 calories, with 1.9 g of protein, 8.8 g of carbohydrate and 0.6 g of fat. It provides 3.5 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 16% Carbs 73% Fat 11%
How habanero pepper compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Habanero pepper | 40 kcal | 1.9 g | 8.8 g | 0.6 g |
| Red hot chili pepper, raw | 40 kcal | 1.9 g | 8.8 g | 0.4 g |
| Hubbard squash, raw | 40 kcal | 2 g | 8.7 g | 0.5 g |
| Green hot chili pepper, raw | 40 kcal | 2 g | 9.5 g | 0.2 g |
| Tomato puree, canned | 38 kcal | 1.7 g | 9 g | 0.2 g |
Nutrition facts for habanero pepper
| Nutrient | Per 100 g |
|---|---|
| Calories | 40 kcal |
| Protein | 1.9 g |
| Carbohydrate | 8.8 g |
| Fat | 0.6 g |
| Fiber | 3.5 g |
Print an EU-style nutrition label for habanero pepper — per 100 g and per portion.
Calories in common habanero pepper servings
How many calories in a portion of habanero pepper — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 40 kcal | 2 g | 9 g | 1 g |
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Frequently asked questions
How many calories are in habanero pepper?
Habanero pepper has 40 calories per 100 grams.
How much protein is in habanero pepper?
Habanero pepper contains 1.9 g of protein per 100 g.
How much fiber does habanero pepper have?
Habanero pepper has 3.5 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these habanero pepper calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
