TempoLife › Calorie database › Drinks › Instant coffee powder
Instant coffee powder calories and nutrition facts
100 grams of instant coffee powder contains 353 calories, with 12.2 g of protein, 75.4 g of carbohydrate and 0.5 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 14% Carbs 85% Fat 1%
How instant coffee powder compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant coffee powder | 353 kcal | 12.2 g | 75.4 g | 0.5 g |
| Decaffeinated instant coffee powder | 351 kcal | 11.6 g | 76 g | 0.2 g |
| Half caffeine instant coffee | 352 kcal | 14.4 g | 73.2 g | 0.5 g |
| Instant coffee with chicory | 355 kcal | 9.3 g | 78.9 g | 0.2 g |
| Lemon instant tea | 345 kcal | 7.4 g | 78.5 g | 0.2 g |
Nutrition facts for instant coffee powder
| Nutrient | Per 100 g |
|---|---|
| Calories | 353 kcal |
| Protein | 12.2 g |
| Carbohydrate | 75.4 g |
| Fat | 0.5 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 0.2 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for instant coffee powder — per 100 g and per portion.
Vitamins and minerals in instant coffee powder
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 28.2 mg | 176% |
| Magnesium | 327 mg | 78% |
| Potassium | 3535 mg | 75% |
| Manganese | 1.7 mg | 74% |
| Iron | 4.4 mg | 25% |
| Phosphorus | 303 mg | 24% |
| Selenium | 12.6 µg | 23% |
| Choline | 102 mg | 19% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common instant coffee powder servings
How many calories in a portion of instant coffee powder — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp (1 g) | 3.5 kcal | 0.1 g | 0.8 g | 0 g |
| 1 packet (2 g) | 7.1 kcal | 0.2 g | 1.5 g | 0 g |
| 100 g (100 g) | 353 kcal | 12 g | 75 g | 1 g |
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Frequently asked questions
How many calories are in instant coffee powder?
Instant coffee powder has 353 calories per 100 grams.
How much protein is in instant coffee powder?
Instant coffee powder contains 12.2 g of protein per 100 g.
Are these instant coffee powder calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171893 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
