TempoLife › Calorie database › Prepared foods › Kfc extra crispy fried chicken wing, breaded
Kfc extra crispy fried chicken wing, breaded calories and nutrition facts
100 grams of kfc extra crispy fried chicken wing, breaded contains 337 calories, with 20.8 g of protein, 11.7 g of carbohydrate and 23 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 25% Carbs 14% Fat 61%
How kfc extra crispy fried chicken wing, breaded compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kfc extra crispy fried chicken wing, breaded | 337 kcal | 20.8 g | 11.7 g | 23 g |
| Popeyes fried chicken wing | 338 kcal | 20.4 g | 13.5 g | 22.5 g |
| Chicken thigh, breaded, frozen, reheated | 334 kcal | 18.7 g | 14.2 g | 22.5 g |
| Wendy's chicken nuggets | 326 kcal | 16.5 g | 14.3 g | 22.6 g |
| Fried chicken wing with skin and breading | 310 kcal | 21.1 g | 11.2 g | 20.1 g |
Nutrition facts for kfc extra crispy fried chicken wing, breaded
| Nutrient | Per 100 g |
|---|---|
| Calories | 337 kcal |
| Protein | 20.8 g |
| Carbohydrate | 11.7 g |
| Fat | 23 g |
| Fiber | 0 g |
| Saturated fat | 4.8 g |
| Salt | 1.9 g |
Print an EU-style nutrition label for kfc extra crispy fried chicken wing, breaded — per 100 g and per portion.
Vitamins and minerals in kfc extra crispy fried chicken wing, breaded
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.48 mg | 53% |
| Selenium | 23 µg | 42% |
| Niacin (B3) | 5.5 mg | 34% |
| Vitamin B6 | 0.28 mg | 16% |
| Vitamin B12 | 0.39 µg | 16% |
| Phosphorus | 192 mg | 15% |
| Zinc | 1.2 mg | 11% |
| Riboflavin (B2) | 0.12 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common kfc extra crispy fried chicken wing, breaded servings
How many calories in a portion of kfc extra crispy fried chicken wing, breaded — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 wing, without skin (44 g) | 148 kcal | 9 g | 5 g | 10 g |
| 1 wing, with skin (68 g) | 229 kcal | 14 g | 8 g | 16 g |
| 100 g (100 g) | 337 kcal | 21 g | 12 g | 23 g |
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Frequently asked questions
How many calories are in kfc extra crispy fried chicken wing, breaded?
Kfc extra crispy fried chicken wing, breaded has 337 calories per 100 grams.
How much protein is in kfc extra crispy fried chicken wing, breaded?
Kfc extra crispy fried chicken wing, breaded contains 20.8 g of protein per 100 g.
Is kfc extra crispy fried chicken wing, breaded a good source of protein?
Kfc extra crispy fried chicken wing, breaded provides 20.8 g of protein per 100 g — about 25% of its calories come from protein.
Are these kfc extra crispy fried chicken wing, breaded calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170747 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
