TempoLife › Calorie database › Prepared foods › Fried chicken wing with skin and breading
Fried chicken wing with skin and breading calories and nutrition facts
100 grams of fried chicken wing with skin and breading contains 310 calories, with 21.1 g of protein, 11.2 g of carbohydrate and 20.1 g of fat. It provides 0.1 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 27% Carbs 14% Fat 59%
How fried chicken wing with skin and breading compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried chicken wing with skin and breading | 310 kcal | 21.1 g | 11.2 g | 20.1 g |
| Popeyes fried chicken thigh | 310 kcal | 19.1 g | 11.2 g | 21 g |
| Kfc fried chicken original wing, meat and skin | 297 kcal | 21.7 g | 9.9 g | 18.9 g |
| Popeyes fried chicken drumstick | 293 kcal | 20.4 g | 9.8 g | 19.1 g |
| Kfc extra crispy fried chicken thigh, breaded | 309 kcal | 17.2 g | 10.3 g | 22.1 g |
Nutrition facts for fried chicken wing with skin and breading
| Nutrient | Per 100 g |
|---|---|
| Calories | 310 kcal |
| Protein | 21.1 g |
| Carbohydrate | 11.2 g |
| Fat | 20.1 g |
| Fiber | 0.1 g |
| Sugar | 0 g |
| Saturated fat | 5.4 g |
| Salt | 2.2 g |
Print an EU-style nutrition label for fried chicken wing with skin and breading — per 100 g and per portion.
Vitamins and minerals in fried chicken wing with skin and breading
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 28.4 µg | 52% |
| Niacin (B3) | 6.5 mg | 40% |
| Vitamin B12 | 0.46 µg | 19% |
| Phosphorus | 220 mg | 18% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Choline | 82.2 mg | 15% |
| Zinc | 1.3 mg | 12% |
| Vitamin B6 | 0.19 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common fried chicken wing with skin and breading servings
How many calories in a portion of fried chicken wing with skin and breading — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 wing, without skin (37 g) | 115 kcal | 8 g | 4 g | 7 g |
| 1 wing, with skin (58 g) | 180 kcal | 12 g | 6 g | 12 g |
| 100 g (100 g) | 310 kcal | 21 g | 11 g | 20 g |
Log fried chicken wing with skin and breading in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in fried chicken wing with skin and breading?
Fried chicken wing with skin and breading has 310 calories per 100 grams.
How much protein is in fried chicken wing with skin and breading?
Fried chicken wing with skin and breading contains 21.1 g of protein per 100 g.
Is fried chicken wing with skin and breading a good source of protein?
Fried chicken wing with skin and breading provides 21.1 g of protein per 100 g — about 27% of its calories come from protein.
Are these fried chicken wing with skin and breading calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170360 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
