TempoLife › Calorie database › Prepared foods › Kfc fried chicken original wing, meat and skin
Kfc fried chicken original wing, meat and skin calories and nutrition facts
100 grams of kfc fried chicken original wing, meat and skin contains 297 calories, with 21.7 g of protein, 9.9 g of carbohydrate and 18.9 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 29% Carbs 13% Fat 58%
How kfc fried chicken original wing, meat and skin compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kfc fried chicken original wing, meat and skin | 297 kcal | 21.7 g | 9.9 g | 18.9 g |
| Popeyes fried chicken drumstick | 293 kcal | 20.4 g | 9.8 g | 19.1 g |
| Fried chicken wing with skin and breading | 310 kcal | 21.1 g | 11.2 g | 20.1 g |
| Popeyes fried chicken breast | 274 kcal | 21.7 g | 9.8 g | 16.5 g |
| Kfc extra crispy fried chicken drumstick, breaded | 274 kcal | 20.6 g | 8 g | 17.7 g |
Nutrition facts for kfc fried chicken original wing, meat and skin
| Nutrient | Per 100 g |
|---|---|
| Calories | 297 kcal |
| Protein | 21.7 g |
| Carbohydrate | 9.9 g |
| Fat | 18.9 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 4.3 g |
| Salt | 2.2 g |
Print an EU-style nutrition label for kfc fried chicken original wing, meat and skin — per 100 g and per portion.
Vitamins and minerals in kfc fried chicken original wing, meat and skin
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 27 µg | 49% |
| Niacin (B3) | 6.3 mg | 40% |
| Phosphorus | 250 mg | 20% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Vitamin B12 | 0.39 µg | 16% |
| Zinc | 1.4 mg | 12% |
| Vitamin B6 | 0.19 mg | 11% |
| Choline | 62.7 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common kfc fried chicken original wing, meat and skin servings
How many calories in a portion of kfc fried chicken original wing, meat and skin — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 wing, without skin (39 g) | 116 kcal | 8 g | 4 g | 7 g |
| 1 wing, with skin (60 g) | 178 kcal | 13 g | 6 g | 11 g |
| 100 g (100 g) | 297 kcal | 22 g | 10 g | 19 g |
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Frequently asked questions
How many calories are in kfc fried chicken original wing, meat and skin?
Kfc fried chicken original wing, meat and skin has 297 calories per 100 grams.
How much protein is in kfc fried chicken original wing, meat and skin?
Kfc fried chicken original wing, meat and skin contains 21.7 g of protein per 100 g.
Is kfc fried chicken original wing, meat and skin a good source of protein?
Kfc fried chicken original wing, meat and skin provides 21.7 g of protein per 100 g — about 29% of its calories come from protein.
Are these kfc fried chicken original wing, meat and skin calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170347 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
