TempoLife › Calorie database › Drinks › Light wine
Light wine calories and nutrition facts
100 grams of light wine contains 49 calories, with 0.1 g of protein, 1.2 g of carbohydrate and 0 g of fat. It provides 1.2 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 92% Fat 0%
How light wine compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light wine | 49 kcal | 0.1 g | 1.2 g | 0 g |
| High alcohol light beer | 46 kcal | 0.3 g | 0.8 g | 0 g |
| Malt liquor beverage | 40 kcal | 0.4 g | 0 g | 0 g |
| Beer | 43 kcal | 0.5 g | 3.6 g | 0 g |
| Budweiser beer | 41 kcal | 0.4 g | 3 g | 0 g |
Nutrition facts for light wine
| Nutrient | Per 100 g |
|---|---|
| Calories | 49 kcal |
| Protein | 0.1 g |
| Carbohydrate | 1.2 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 1.2 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for light wine — per 100 g and per portion.
Vitamins and minerals in light wine
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Iron | 0.4 mg | 2% |
| Magnesium | 10 mg | 2% |
| Potassium | 88 mg | 2% |
| Calcium | 9 mg | 1% |
| Phosphorus | 15 mg | 1% |
| Zinc | 0.08 mg | 1% |
| Copper | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common light wine servings
How many calories in a portion of light wine — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (30 g) | 14.7 kcal | 0 g | 0.4 g | 0 g |
| 100 g (100 g) | 49 kcal | 0 g | 1 g | 0 g |
| 5 fl oz (148 g) | 73 kcal | 0 g | 2 g | 0 g |
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Frequently asked questions
How many calories are in light wine?
Light wine has 49 calories per 100 grams.
How much protein is in light wine?
Light wine contains 0.1 g of protein per 100 g.
How much sugar is in light wine?
Light wine contains 1.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is light wine low in carbs?
Yes by the numbers: Light wine has 1.2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these light wine calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169071 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
