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Low-fat chocolate snack cake calories and nutrition facts
100 grams of low-fat chocolate snack cake contains 409 calories, with 3.7 g of protein, 69.4 g of carbohydrate and 13 g of fat. It provides 14.9 g of fiber and 33.4 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 68% Fat 28%
How low-fat chocolate snack cake compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low-fat chocolate snack cake | 409 kcal | 3.7 g | 69.4 g | 13 g |
| Archway molasses cookie | 403 kcal | 4.3 g | 69.4 g | 12.1 g |
| Archway old fashioned molasses cookie | 406 kcal | 4.3 g | 70.6 g | 11.8 g |
| Archway oatmeal raisin cookie | 406 kcal | 5.2 g | 69.3 g | 12.1 g |
| Soft raisin cookies | 401 kcal | 4.1 g | 68 g | 13.6 g |
Nutrition facts for low-fat chocolate snack cake
| Nutrient | Per 100 g |
|---|---|
| Calories | 409 kcal |
| Protein | 3.7 g |
| Carbohydrate | 69.4 g |
| Fat | 13 g |
| Fiber | 14.9 g |
| Sugar | 33.4 g |
| Saturated fat | 5.6 g |
| Salt | 1.2 g |
Print an EU-style nutrition label for low-fat chocolate snack cake — per 100 g and per portion.
Vitamins and minerals in low-fat chocolate snack cake
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 20.5 µg | 37% |
| Copper | 0.24 mg | 27% |
| Thiamin (B1) | 0.28 mg | 23% |
| Riboflavin (B2) | 0.3 mg | 23% |
| Iron | 4 mg | 22% |
| Niacin (B3) | 2.1 mg | 13% |
| Phosphorus | 146 mg | 12% |
| Choline | 68.4 mg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common low-fat chocolate snack cake servings
How many calories in a portion of low-fat chocolate snack cake — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cake 1 serving (27 g) | 110.4 kcal | 1 g | 18.7 g | 3.5 g |
| 100 g (100 g) | 409 kcal | 4 g | 69 g | 13 g |
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Frequently asked questions
How many calories are in low-fat chocolate snack cake?
Low-fat chocolate snack cake has 409 calories per 100 grams.
How much protein is in low-fat chocolate snack cake?
Low-fat chocolate snack cake contains 3.7 g of protein per 100 g.
How much sugar is in low-fat chocolate snack cake?
Low-fat chocolate snack cake contains 33.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does low-fat chocolate snack cake have?
Low-fat chocolate snack cake has 14.9 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these low-fat chocolate snack cake calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174082 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
