TempoLife

TempoLifeCalorie databaseBread › Low-fat chocolate snack cake

Low-fat chocolate snack cake calories and nutrition facts

100 grams of low-fat chocolate snack cake contains 409 calories, with 3.7 g of protein, 69.4 g of carbohydrate and 13 g of fat. It provides 14.9 g of fiber and 33.4 g of sugar per 100 g. Most of its calories come from carbohydrate.

409
calories per 100 g
Want this logged automatically? Scan a meal free — no account →

Where the calories come from

Protein 4% Carbs 68% Fat 28%

How low-fat chocolate snack cake compares

Per 100 g, against the closest bread in this database.

FoodCaloriesProteinCarbsFat
Low-fat chocolate snack cake409 kcal3.7 g69.4 g13 g
Archway molasses cookie403 kcal4.3 g69.4 g12.1 g
Archway old fashioned molasses cookie406 kcal4.3 g70.6 g11.8 g
Archway oatmeal raisin cookie406 kcal5.2 g69.3 g12.1 g
Soft raisin cookies401 kcal4.1 g68 g13.6 g

Nutrition facts for low-fat chocolate snack cake

NutrientPer 100 g
Calories409 kcal
Protein3.7 g
Carbohydrate69.4 g
Fat13 g
Fiber14.9 g
Sugar33.4 g
Saturated fat5.6 g
Salt1.2 g

Print an EU-style nutrition label for low-fat chocolate snack cake — per 100 g and per portion.

Vitamins and minerals in low-fat chocolate snack cake

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Selenium 20.5 µg 37%
Copper 0.24 mg 27%
Thiamin (B1) 0.28 mg 23%
Riboflavin (B2) 0.3 mg 23%
Iron 4 mg 22%
Niacin (B3) 2.1 mg 13%
Phosphorus 146 mg 12%
Choline 68.4 mg 12%

See the richest foods per nutrient in the nutrient toplists.

Calories in common low-fat chocolate snack cake servings

How many calories in a portion of low-fat chocolate snack cake — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
1 cake 1 serving (27 g) 110.4 kcal 1 g 18.7 g 3.5 g
100 g (100 g) 409 kcal 4 g 69 g 13 g

Log low-fat chocolate snack cake in one tap

TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.

Frequently asked questions

How many calories are in low-fat chocolate snack cake?

Low-fat chocolate snack cake has 409 calories per 100 grams.

How much protein is in low-fat chocolate snack cake?

Low-fat chocolate snack cake contains 3.7 g of protein per 100 g.

How much sugar is in low-fat chocolate snack cake?

Low-fat chocolate snack cake contains 33.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.

How much fiber does low-fat chocolate snack cake have?

Low-fat chocolate snack cake has 14.9 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.

Are these low-fat chocolate snack cake calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #174082 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

📊 meals logged · 3 470 step-days · 715 sleep nights — built in Estonia

Get the app
QR
Scan with your phone camera, or copy the link to this page