TempoLife › Calorie database › Bread › Archway molasses cookie
Archway molasses cookie calories and nutrition facts
100 grams of archway molasses cookie contains 403 calories, with 4.3 g of protein, 69.4 g of carbohydrate and 12.1 g of fat. It provides 1.2 g of fiber and 36.4 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 69% Fat 27%
How archway molasses cookie compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Archway molasses cookie | 403 kcal | 4.3 g | 69.4 g | 12.1 g |
| Archway old fashioned molasses cookie | 406 kcal | 4.3 g | 70.6 g | 11.8 g |
| Archway oatmeal raisin cookie | 406 kcal | 5.2 g | 69.3 g | 12.1 g |
| Archway date filled oatmeal cookie | 400 kcal | 4.7 g | 68.2 g | 12.1 g |
| Low-fat chocolate snack cake | 409 kcal | 3.7 g | 69.4 g | 13 g |
Nutrition facts for archway molasses cookie
| Nutrient | Per 100 g |
|---|---|
| Calories | 403 kcal |
| Protein | 4.3 g |
| Carbohydrate | 69.4 g |
| Fat | 12.1 g |
| Fiber | 1.2 g |
| Sugar | 36.4 g |
| Saturated fat | 2.8 g |
| Salt | 1.4 g |
Print an EU-style nutrition label for archway molasses cookie — per 100 g and per portion.
Vitamins and minerals in archway molasses cookie
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Iron | 4.7 mg | 26% |
| Thiamin (B1) | 0.3 mg | 25% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 2.7 mg | 17% |
| Calcium | 29 mg | 2% |
| Potassium | 117 mg | 2% |
| Vitamin C | 0 mg | — |
| Folate (B9) | 69 µg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common archway molasses cookie servings
How many calories in a portion of archway molasses cookie — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 403 kcal | 4 g | 69 g | 12 g |
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Frequently asked questions
How many calories are in archway molasses cookie?
Archway molasses cookie has 403 calories per 100 grams.
How much protein is in archway molasses cookie?
Archway molasses cookie contains 4.3 g of protein per 100 g.
How much sugar is in archway molasses cookie?
Archway molasses cookie contains 36.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these archway molasses cookie calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175073 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
