TempoLife › Calorie database › Sauces › Oyster sauce
Oyster sauce calories and nutrition facts
100 grams of oyster sauce contains 87 calories, with 3.5 g of protein, 18.8 g of carbohydrate and 0.3 g of fat. It provides 0.2 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 15% Carbs 82% Fat 3%
How oyster sauce compares
Per 100 g, against the closest sauces in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oyster sauce | 87 kcal | 3.5 g | 18.8 g | 0.3 g |
| Tomato chili sauce | 92 kcal | 2.5 g | 19.8 g | 0.3 g |
| Sriracha | 93 kcal | 1.9 g | 19.2 g | 0.9 g |
| Reduced sodium teriyaki sauce | 89 kcal | 5.9 g | 15.6 g | 0 g |
| Teriyaki sauce | 89 kcal | 5.9 g | 15.6 g | 0 g |
Nutrition facts for oyster sauce
| Nutrient | Per 100 g |
|---|---|
| Calories | 87 kcal |
| Protein | 3.5 g |
| Carbohydrate | 18.8 g |
| Fat | 0.3 g |
| Fiber | 0.2 g |
Print an EU-style nutrition label for oyster sauce — per 100 g and per portion.
Calories in common oyster sauce servings
How many calories in a portion of oyster sauce — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 87 kcal | 4 g | 19 g | 0 g |
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Frequently asked questions
How many calories are in oyster sauce?
Oyster sauce has 87 calories per 100 grams.
How much protein is in oyster sauce?
Oyster sauce contains 3.5 g of protein per 100 g.
Are these oyster sauce calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
