TempoLife › Calorie database › Sauces › Reduced sodium teriyaki sauce
Reduced sodium teriyaki sauce calories and nutrition facts
100 grams of reduced sodium teriyaki sauce contains 89 calories, with 5.9 g of protein, 15.6 g of carbohydrate and 0 g of fat. It provides 0.1 g of fiber and 14.1 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 27% Carbs 73% Fat 0%
How reduced sodium teriyaki sauce compares
Per 100 g, against the closest sauces in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced sodium teriyaki sauce | 89 kcal | 5.9 g | 15.6 g | 0 g |
| Teriyaki sauce | 89 kcal | 5.9 g | 15.6 g | 0 g |
| Oyster sauce | 87 kcal | 3.5 g | 18.8 g | 0.3 g |
| Tomato chili sauce | 92 kcal | 2.5 g | 19.8 g | 0.3 g |
| Tuong Ot Sriracha hot chile sauce | 79 kcal | 1.9 g | 15.9 g | 0.9 g |
Nutrition facts for reduced sodium teriyaki sauce
| Nutrient | Per 100 g |
|---|---|
| Calories | 89 kcal |
| Protein | 5.9 g |
| Carbohydrate | 15.6 g |
| Fat | 0 g |
| Fiber | 0.1 g |
| Sugar | 14.1 g |
| Saturated fat | 0 g |
| Salt | 4.4 g |
Print an EU-style nutrition label for reduced sodium teriyaki sauce — per 100 g and per portion.
Vitamins and minerals in reduced sodium teriyaki sauce
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Magnesium | 61 mg | 15% |
| Phosphorus | 154 mg | 12% |
| Copper | 0.1 mg | 11% |
| Iron | 1.7 mg | 9% |
| Niacin (B3) | 1.3 mg | 8% |
| Vitamin B6 | 0.1 mg | 6% |
| Potassium | 225 mg | 5% |
| Riboflavin (B2) | 0.07 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common reduced sodium teriyaki sauce servings
How many calories in a portion of reduced sodium teriyaki sauce — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Tbsp (36 g) | 32 kcal | 2 g | 6 g | 0 g |
| 100 g (100 g) | 89 kcal | 6 g | 16 g | 0 g |
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Frequently asked questions
How many calories are in reduced sodium teriyaki sauce?
Reduced sodium teriyaki sauce has 89 calories per 100 grams.
How much protein is in reduced sodium teriyaki sauce?
Reduced sodium teriyaki sauce contains 5.9 g of protein per 100 g.
How much sugar is in reduced sodium teriyaki sauce?
Reduced sodium teriyaki sauce contains 14.1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these reduced sodium teriyaki sauce calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172890 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
