TempoLife › Calorie database › Sauces › Split pea soup, canned
Split pea soup, canned calories and nutrition facts
100 grams of split pea soup, canned contains 71 calories, with 3.9 g of protein, 11.8 g of carbohydrate and 0.9 g of fat. It provides 1.9 g of fiber and 5.1 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 22% Carbs 67% Fat 11%
How split pea soup, canned compares
Per 100 g, against the closest sauces in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Split pea soup, canned | 71 kcal | 3.9 g | 11.8 g | 0.9 g |
| Split pea with ham soup, canned (reduced sodium) | 68 kcal | 4 g | 11.4 g | 0.7 g |
| Thin white sauce | 72 kcal | 4 g | 8.3 g | 2.6 g |
| Smart Soup Indian Bean Masala | 57 kcal | 3.3 g | 10.5 g | 0.9 g |
| Campbell's tomato soup, condensed | 71 kcal | 1.5 g | 15.2 g | 0.4 g |
Nutrition facts for split pea soup, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 71 kcal |
| Protein | 3.9 g |
| Carbohydrate | 11.8 g |
| Fat | 0.9 g |
| Fiber | 1.9 g |
| Sugar | 5.1 g |
| Saturated fat | 0.3 g |
| Salt | 0.4 g |
Print an EU-style nutrition label for split pea soup, canned — per 100 g and per portion.
Vitamins and minerals in split pea soup, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 36.1 µg | 30% |
| Copper | 0.11 mg | 12% |
| Manganese | 0.2 mg | 9% |
| Thiamin (B1) | 0.07 mg | 6% |
| Iron | 0.77 mg | 4% |
| Phosphorus | 54 mg | 4% |
| Potassium | 183 mg | 4% |
| Zinc | 0.4 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common split pea soup, canned servings
How many calories in a portion of split pea soup, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 71 kcal | 4 g | 12 g | 1 g |
| 1 cup (253 g) | 180 kcal | 10 g | 30 g | 2 g |
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Frequently asked questions
How many calories are in split pea soup, canned?
Split pea soup, canned has 71 calories per 100 grams.
How much protein is in split pea soup, canned?
Split pea soup, canned contains 3.9 g of protein per 100 g.
How much sugar is in split pea soup, canned?
Split pea soup, canned contains 5.1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these split pea soup, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174534 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
