TempoLife › Calorie database › Prepared foods › Ravioli
Ravioli calories and nutrition facts
100 grams of ravioli contains 215 calories, with 10.5 g of protein, 24.5 g of carbohydrate and 8.5 g of fat. It provides 1.5 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 19% Carbs 45% Fat 36%
How ravioli compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli | 215 kcal | 10.5 g | 24.5 g | 8.5 g |
| Meatball marinara submarine sandwich | 219 kcal | 9.8 g | 26 g | 8.5 g |
| Subway meatball marinara sub | 219 kcal | 9.8 g | 26 g | 8.5 g |
| Subway cold cut sub | 214 kcal | 10.5 g | 20.4 g | 10 g |
| Submarine sandwich, cold cut | 213 kcal | 10.5 g | 20.4 g | 10 g |
Nutrition facts for ravioli
| Nutrient | Per 100 g |
|---|---|
| Calories | 215 kcal |
| Protein | 10.5 g |
| Carbohydrate | 24.5 g |
| Fat | 8.5 g |
| Fiber | 1.5 g |
Print an EU-style nutrition label for ravioli — per 100 g and per portion.
Calories in common ravioli servings
How many calories in a portion of ravioli — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 215 kcal | 11 g | 25 g | 9 g |
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Frequently asked questions
How many calories are in ravioli?
Ravioli has 215 calories per 100 grams.
How much protein is in ravioli?
Ravioli contains 10.5 g of protein per 100 g.
Are these ravioli calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
