TempoLife › Calorie database › Sweets › Schiff Tiger's Milk Bar
Schiff Tiger's Milk Bar calories and nutrition facts
100 grams of schiff tiger's milk bar contains 387 calories, with 16.8 g of protein, 56.5 g of carbohydrate and 14.3 g of fat. It provides 2.3 g of fiber and 36.4 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 16% Carbs 54% Fat 30%
How schiff tiger's milk bar compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schiff Tiger's Milk Bar | 387 kcal | 16.8 g | 56.5 g | 14.3 g |
| Hershey's European Style Cocoa | 410 kcal | 20 g | 60 g | 10 g |
| Red velvet cake | 380 kcal | 5 g | 54 g | 16 g |
| Coffee cake | 380 kcal | 5 g | 53 g | 17 g |
| Bundt cake | 365 kcal | 4 g | 53 g | 15 g |
Nutrition facts for schiff tiger's milk bar
| Nutrient | Per 100 g |
|---|---|
| Calories | 387 kcal |
| Protein | 16.8 g |
| Carbohydrate | 56.5 g |
| Fat | 14.3 g |
| Fiber | 2.3 g |
| Sugar | 36.4 g |
| Saturated fat | 2.1 g |
| Salt | 0.4 g |
Print an EU-style nutrition label for schiff tiger's milk bar — per 100 g and per portion.
Vitamins and minerals in schiff tiger's milk bar
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 4.2 µg | 175% |
| Thiamin (B1) | 1.5 mg | 123% |
| Vitamin B6 | 1.7 mg | 99% |
| Magnesium | 336 mg | 80% |
| Iron | 10.3 mg | 57% |
| Phosphorus | 560 mg | 45% |
| Manganese | 0.94 mg | 41% |
| Calcium | 429 mg | 33% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common schiff tiger's milk bar servings
How many calories in a portion of schiff tiger's milk bar — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar (35 g) | 135 kcal | 6 g | 20 g | 5 g |
| 100 g (100 g) | 387 kcal | 17 g | 57 g | 14 g |
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Frequently asked questions
How many calories are in schiff tiger's milk bar?
Schiff tiger's milk bar has 387 calories per 100 grams.
How much protein is in schiff tiger's milk bar?
Schiff tiger's milk bar contains 16.8 g of protein per 100 g.
How much sugar is in schiff tiger's milk bar?
Schiff tiger's milk bar contains 36.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is schiff tiger's milk bar a good source of protein?
Schiff tiger's milk bar provides 16.8 g of protein per 100 g — about 16% of its calories come from protein.
Are these schiff tiger's milk bar calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167946 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
