TempoLife › Calorie database › Prepared foods › School lunch cheese pizza, thick crust
School lunch cheese pizza, thick crust calories and nutrition facts
100 grams of school lunch cheese pizza, thick crust contains 254 calories, with 14.6 g of protein, 28.1 g of carbohydrate and 9.3 g of fat. It provides 2.9 g of fiber and 5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 23% Carbs 44% Fat 33%
How school lunch cheese pizza, thick crust compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| School lunch cheese pizza, thick crust | 254 kcal | 14.6 g | 28.1 g | 9.3 g |
| School lunch pepperoni pizza, thick crust | 259 kcal | 14.4 g | 28.3 g | 9.8 g |
| School lunch turkey pepperoni pizza, frozen | 248 kcal | 13.6 g | 27.4 g | 9.3 g |
| School lunch sausage pizza, thick crust | 257 kcal | 13.3 g | 30.6 g | 9.1 g |
| Burger King hamburger | 261 kcal | 14.9 g | 26.8 g | 10.6 g |
Nutrition facts for school lunch cheese pizza, thick crust
| Nutrient | Per 100 g |
|---|---|
| Calories | 254 kcal |
| Protein | 14.6 g |
| Carbohydrate | 28.1 g |
| Fat | 9.3 g |
| Fiber | 2.9 g |
| Sugar | 5 g |
| Saturated fat | 4.4 g |
| Salt | 1.1 g |
Print an EU-style nutrition label for school lunch cheese pizza, thick crust — per 100 g and per portion.
Vitamins and minerals in school lunch cheese pizza, thick crust
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 2.1 µg | 88% |
| Manganese | 1.4 mg | 61% |
| Selenium | 29.9 µg | 54% |
| Phosphorus | 284 mg | 23% |
| Thiamin (B1) | 0.24 mg | 20% |
| Niacin (B3) | 3.2 mg | 20% |
| Copper | 0.17 mg | 19% |
| Zinc | 1.8 mg | 17% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common school lunch cheese pizza, thick crust servings
How many calories in a portion of school lunch cheese pizza, thick crust — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 254 kcal | 15 g | 28 g | 9 g |
| 1 slice per 1/10 pizza (124 g) | 315 kcal | 18 g | 35 g | 12 g |
| 1 slice per 1/8 pizza (155 g) | 394 kcal | 23 g | 44 g | 14 g |
Log school lunch cheese pizza, thick crust in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in school lunch cheese pizza, thick crust?
School lunch cheese pizza, thick crust has 254 calories per 100 grams.
How much protein is in school lunch cheese pizza, thick crust?
School lunch cheese pizza, thick crust contains 14.6 g of protein per 100 g.
How much sugar is in school lunch cheese pizza, thick crust?
School lunch cheese pizza, thick crust contains 5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these school lunch cheese pizza, thick crust calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170779 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
