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School lunch sausage breakfast pizza, frozen calories and nutrition facts
100 grams of school lunch sausage breakfast pizza, frozen contains 240 calories, with 10.4 g of protein, 27 g of carbohydrate and 10 g of fat. It provides 2 g of fiber and 5.9 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 17% Carbs 45% Fat 38%
How school lunch sausage breakfast pizza, frozen compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| School lunch sausage breakfast pizza, frozen | 240 kcal | 10.4 g | 27 g | 10 g |
| Papa John's The Works pizza, original crust | 240 kcal | 10.3 g | 26.7 g | 10.2 g |
| Cheese turnover | 235 kcal | 10.2 g | 27.3 g | 9.5 g |
| Pizza Hut Super Supreme pizza, hand-tossed crust | 243 kcal | 10.9 g | 25.6 g | 10.7 g |
| Domino's extravaganzza pizza, hand-tossed crust | 244 kcal | 10.3 g | 25.7 g | 11.1 g |
Nutrition facts for school lunch sausage breakfast pizza, frozen
| Nutrient | Per 100 g |
|---|---|
| Calories | 240 kcal |
| Protein | 10.4 g |
| Carbohydrate | 27 g |
| Fat | 10 g |
| Fiber | 2 g |
| Sugar | 5.9 g |
| Saturated fat | 3.5 g |
| Salt | 1.5 g |
Print an EU-style nutrition label for school lunch sausage breakfast pizza, frozen — per 100 g and per portion.
Vitamins and minerals in school lunch sausage breakfast pizza, frozen
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1 µg | 43% |
| Thiamin (B1) | 0.26 mg | 22% |
| Riboflavin (B2) | 0.28 mg | 22% |
| Niacin (B3) | 3.1 mg | 20% |
| Zinc | 1.9 mg | 18% |
| Phosphorus | 210 mg | 17% |
| Calcium | 176 mg | 14% |
| Iron | 2.1 mg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common school lunch sausage breakfast pizza, frozen servings
How many calories in a portion of school lunch sausage breakfast pizza, frozen — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece 3.2 oz (91 g) | 218 kcal | 9 g | 25 g | 9 g |
| 100 g (100 g) | 240 kcal | 10 g | 27 g | 10 g |
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Frequently asked questions
How many calories are in school lunch sausage breakfast pizza, frozen?
School lunch sausage breakfast pizza, frozen has 240 calories per 100 grams.
How much protein is in school lunch sausage breakfast pizza, frozen?
School lunch sausage breakfast pizza, frozen contains 10.4 g of protein per 100 g.
How much sugar is in school lunch sausage breakfast pizza, frozen?
School lunch sausage breakfast pizza, frozen contains 5.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these school lunch sausage breakfast pizza, frozen calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170704 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
