TempoLife › Calorie database › Prepared foods › Seafood risotto
Seafood risotto calories and nutrition facts
100 grams of seafood risotto contains 195 calories, with 10.5 g of protein, 27.5 g of carbohydrate and 5 g of fat. It provides 1 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 21% Carbs 56% Fat 23%
How seafood risotto compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seafood risotto | 195 kcal | 10.5 g | 27.5 g | 5 g |
| Chicken egg roll, heated | 197 kcal | 10.4 g | 28.5 g | 4.5 g |
| Submarine sandwich, blt | 205 kcal | 10.1 g | 26.7 g | 6.4 g |
| Subway B.L.T. sub | 205 kcal | 10.1 g | 26.7 g | 6.4 g |
| Saffron risotto | 192 kcal | 6 g | 29.5 g | 5.5 g |
Nutrition facts for seafood risotto
| Nutrient | Per 100 g |
|---|---|
| Calories | 195 kcal |
| Protein | 10.5 g |
| Carbohydrate | 27.5 g |
| Fat | 5 g |
| Fiber | 1 g |
Print an EU-style nutrition label for seafood risotto — per 100 g and per portion.
Calories in common seafood risotto servings
How many calories in a portion of seafood risotto — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 195 kcal | 11 g | 28 g | 5 g |
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Frequently asked questions
How many calories are in seafood risotto?
Seafood risotto has 195 calories per 100 grams.
How much protein is in seafood risotto?
Seafood risotto contains 10.5 g of protein per 100 g.
Are these seafood risotto calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
