TempoLife › Calorie database › Snacks › Sesame seed brown rice cake
Sesame seed brown rice cake calories and nutrition facts
100 grams of sesame seed brown rice cake contains 392 calories, with 7.6 g of protein, 81.5 g of carbohydrate and 3.8 g of fat. It provides 5.4 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 83% Fat 9%
How sesame seed brown rice cake compares
Per 100 g, against the closest snacks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame seed brown rice cake | 392 kcal | 7.6 g | 81.5 g | 3.8 g |
| Rice cake | 387 kcal | 8 g | 81 g | 3 g |
| Brown rice and rye rice cake | 386 kcal | 8.1 g | 79.9 g | 3.8 g |
| Brown rice cake | 387 kcal | 8.2 g | 81.5 g | 2.8 g |
| Brown rice cracker | 387 kcal | 8.2 g | 81.5 g | 2.8 g |
Nutrition facts for sesame seed brown rice cake
| Nutrient | Per 100 g |
|---|---|
| Calories | 392 kcal |
| Protein | 7.6 g |
| Carbohydrate | 81.5 g |
| Fat | 3.8 g |
| Fiber | 5.4 g |
| Saturated fat | 0.5 g |
| Salt | 0.6 g |
Print an EU-style nutrition label for sesame seed brown rice cake — per 100 g and per portion.
Vitamins and minerals in sesame seed brown rice cake
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 4.3 mg | 187% |
| Niacin (B3) | 7.2 mg | 45% |
| Selenium | 24.1 µg | 44% |
| Copper | 0.39 mg | 43% |
| Magnesium | 136 mg | 32% |
| Phosphorus | 375 mg | 30% |
| Zinc | 3 mg | 27% |
| Iron | 1.6 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common sesame seed brown rice cake servings
How many calories in a portion of sesame seed brown rice cake — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cake (9 g) | 35.3 kcal | 0.7 g | 7.3 g | 0.3 g |
| 2 cakes (18 g) | 70.6 kcal | 1.4 g | 14.7 g | 0.7 g |
| 100 g (100 g) | 392 kcal | 8 g | 82 g | 4 g |
Log sesame seed brown rice cake in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in sesame seed brown rice cake?
Sesame seed brown rice cake has 392 calories per 100 grams.
How much protein is in sesame seed brown rice cake?
Sesame seed brown rice cake contains 7.6 g of protein per 100 g.
How much fiber does sesame seed brown rice cake have?
Sesame seed brown rice cake has 5.4 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these sesame seed brown rice cake calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167557 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
