TempoLife › Calorie database › Meat & poultry › Smoked beef and pork bratwurst
Smoked beef and pork bratwurst calories and nutrition facts
100 grams of smoked beef and pork bratwurst contains 297 calories, with 12.2 g of protein, 2 g of carbohydrate and 26.3 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 17% Carbs 3% Fat 80%
How smoked beef and pork bratwurst compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked beef and pork bratwurst | 297 kcal | 12.2 g | 2 g | 26.3 g |
| Pork and beef Polish sausage, smoked | 301 kcal | 12.1 g | 2 g | 26.6 g |
| Pork and beef sausage with cheddar cheese, smoked | 296 kcal | 12.9 g | 2.1 g | 25.8 g |
| Luncheon meat, pork, ham, and chicken | 293 kcal | 12.5 g | 3.4 g | 25.1 g |
| Chicken neck, raw | 297 kcal | 14.1 g | 0 g | 26.2 g |
Nutrition facts for smoked beef and pork bratwurst
| Nutrient | Per 100 g |
|---|---|
| Calories | 297 kcal |
| Protein | 12.2 g |
| Carbohydrate | 2 g |
| Fat | 26.3 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 6.1 g |
| Salt | 2.1 g |
Print an EU-style nutrition label for smoked beef and pork bratwurst — per 100 g and per portion.
Vitamins and minerals in smoked beef and pork bratwurst
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 2.7 µg | 111% |
| Thiamin (B1) | 0.38 mg | 32% |
| Selenium | 14.1 µg | 26% |
| Zinc | 2.5 mg | 22% |
| Niacin (B3) | 3.1 mg | 19% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Vitamin B6 | 0.2 mg | 12% |
| Phosphorus | 130 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common smoked beef and pork bratwurst servings
How many calories in a portion of smoked beef and pork bratwurst — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2.33 oz (66 g) | 196 kcal | 8 g | 1 g | 17 g |
| 100 g (100 g) | 297 kcal | 12 g | 2 g | 26 g |
Log smoked beef and pork bratwurst in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in smoked beef and pork bratwurst?
Smoked beef and pork bratwurst has 297 calories per 100 grams.
How much protein is in smoked beef and pork bratwurst?
Smoked beef and pork bratwurst contains 12.2 g of protein per 100 g.
Is smoked beef and pork bratwurst low in carbs?
Yes by the numbers: Smoked beef and pork bratwurst has 2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these smoked beef and pork bratwurst calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172956 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
