TempoLife › Calorie database › Meat & poultry › Pork and beef Polish sausage, smoked
Pork and beef Polish sausage, smoked calories and nutrition facts
100 grams of pork and beef polish sausage, smoked contains 301 calories, with 12.1 g of protein, 2 g of carbohydrate and 26.6 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 16% Carbs 3% Fat 81%
How pork and beef polish sausage, smoked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork and beef Polish sausage, smoked | 301 kcal | 12.1 g | 2 g | 26.6 g |
| Smoked beef and pork bratwurst | 297 kcal | 12.2 g | 2 g | 26.3 g |
| Pork and beef sausage with cheddar cheese, smoked | 296 kcal | 12.9 g | 2.1 g | 25.8 g |
| Swisswurst, smoked | 307 kcal | 12.7 g | 1.6 g | 27.4 g |
| Bockwurst pork and veal, raw | 301 kcal | 14 g | 3 g | 25.9 g |
Nutrition facts for pork and beef polish sausage, smoked
| Nutrient | Per 100 g |
|---|---|
| Calories | 301 kcal |
| Protein | 12.1 g |
| Carbohydrate | 2 g |
| Fat | 26.6 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 9.2 g |
| Salt | 2.1 g |
Print an EU-style nutrition label for pork and beef polish sausage, smoked — per 100 g and per portion.
Vitamins and minerals in pork and beef polish sausage, smoked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.5 µg | 63% |
| Selenium | 13.1 µg | 24% |
| Thiamin (B1) | 0.26 mg | 22% |
| Niacin (B3) | 3.2 mg | 20% |
| Zinc | 2.1 mg | 19% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Vitamin B6 | 0.17 mg | 10% |
| Phosphorus | 107 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pork and beef polish sausage, smoked servings
How many calories in a portion of pork and beef polish sausage, smoked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2.67 oz (76 g) | 229 kcal | 9 g | 2 g | 20 g |
| 100 g (100 g) | 301 kcal | 12 g | 2 g | 27 g |
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Frequently asked questions
How many calories are in pork and beef polish sausage, smoked?
Pork and beef polish sausage, smoked has 301 calories per 100 grams.
How much protein is in pork and beef polish sausage, smoked?
Pork and beef polish sausage, smoked contains 12.1 g of protein per 100 g.
Is pork and beef polish sausage, smoked low in carbs?
Yes by the numbers: Pork and beef polish sausage, smoked has 2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these pork and beef polish sausage, smoked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172954 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
