TempoLife › Calorie database › Meat & poultry › Pork chorizo sausage, raw
Pork chorizo sausage, raw calories and nutrition facts
100 grams of pork chorizo sausage, raw contains 296 calories, with 13.6 g of protein, 3.8 g of carbohydrate and 25.1 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 18% Carbs 5% Fat 77%
How pork chorizo sausage, raw compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork chorizo sausage, raw | 296 kcal | 13.6 g | 3.8 g | 25.1 g |
| Luncheon meat, pork, ham, and chicken | 293 kcal | 12.5 g | 3.4 g | 25.1 g |
| Pork and beef sausage with cheddar cheese, smoked | 296 kcal | 12.9 g | 2.1 g | 25.8 g |
| Bockwurst pork and veal, raw | 301 kcal | 14 g | 3 g | 25.9 g |
| Mild Italian pork sausage, raw | 290 kcal | 13.9 g | 3 g | 24.3 g |
Nutrition facts for pork chorizo sausage, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 296 kcal |
| Protein | 13.6 g |
| Carbohydrate | 3.8 g |
| Fat | 25.1 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 8.6 g |
| Salt | 2 g |
Print an EU-style nutrition label for pork chorizo sausage, raw — per 100 g and per portion.
Vitamins and minerals in pork chorizo sausage, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 2 µg | 83% |
| Selenium | 18.6 µg | 34% |
| Niacin (B3) | 5.5 mg | 34% |
| Riboflavin (B2) | 0.31 mg | 24% |
| Thiamin (B1) | 0.21 mg | 18% |
| Vitamin B6 | 0.31 mg | 18% |
| Choline | 96.7 mg | 18% |
| Zinc | 1.7 mg | 15% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pork chorizo sausage, raw servings
How many calories in a portion of pork chorizo sausage, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 82.9 kcal | 3.8 g | 1.1 g | 7 g |
| 1 link (60 g) | 178 kcal | 8 g | 2 g | 15 g |
| 100 g (100 g) | 296 kcal | 14 g | 4 g | 25 g |
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Frequently asked questions
How many calories are in pork chorizo sausage, raw?
Pork chorizo sausage, raw has 296 calories per 100 grams.
How much protein is in pork chorizo sausage, raw?
Pork chorizo sausage, raw contains 13.6 g of protein per 100 g.
Is pork chorizo sausage, raw low in carbs?
Yes by the numbers: Pork chorizo sausage, raw has 3.8 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these pork chorizo sausage, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173859 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
