TempoLife › Calorie database › Bread › Soft peanut butter cookies
Soft peanut butter cookies calories and nutrition facts
100 grams of soft peanut butter cookies contains 457 calories, with 5.3 g of protein, 57.7 g of carbohydrate and 24.4 g of fat. It provides 1.7 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 49% Fat 47%
How soft peanut butter cookies compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft peanut butter cookies | 457 kcal | 5.3 g | 57.7 g | 24.4 g |
| Chocolate frosted cake doughnut | 452 kcal | 4.9 g | 51.3 g | 25.3 g |
| Archway coconut macaroon cookie | 460 kcal | 3 g | 61.2 g | 22.6 g |
| Coconut macaroon | 460 kcal | 3 g | 61.2 g | 22.6 g |
| Peanut butter cookie dough | 458 kcal | 8.2 g | 52.1 g | 25 g |
Nutrition facts for soft peanut butter cookies
| Nutrient | Per 100 g |
|---|---|
| Calories | 457 kcal |
| Protein | 5.3 g |
| Carbohydrate | 57.7 g |
| Fat | 24.4 g |
| Fiber | 1.7 g |
| Saturated fat | 6.2 g |
| Salt | 0.8 g |
Print an EU-style nutrition label for soft peanut butter cookies — per 100 g and per portion.
Vitamins and minerals in soft peanut butter cookies
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.25 mg | 21% |
| Manganese | 0.43 mg | 19% |
| Niacin (B3) | 2.2 mg | 14% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Copper | 0.08 mg | 9% |
| Magnesium | 32 mg | 8% |
| Selenium | 4.4 µg | 8% |
| Phosphorus | 87 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common soft peanut butter cookies servings
How many calories in a portion of soft peanut butter cookies — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cookie (15 g) | 68.6 kcal | 0.8 g | 8.7 g | 3.7 g |
| 1 oz (28 g) | 128 kcal | 1.5 g | 16.2 g | 6.8 g |
| 100 g (100 g) | 457 kcal | 5 g | 58 g | 24 g |
Log soft peanut butter cookies in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in soft peanut butter cookies?
Soft peanut butter cookies has 457 calories per 100 grams.
How much protein is in soft peanut butter cookies?
Soft peanut butter cookies contains 5.3 g of protein per 100 g.
Are these soft peanut butter cookies calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172728 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
