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Archway coconut macaroon cookie calories and nutrition facts
100 grams of archway coconut macaroon cookie contains 460 calories, with 3 g of protein, 61.2 g of carbohydrate and 22.6 g of fat. It provides 5.1 g of fiber and 45.2 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 3% Carbs 53% Fat 44%
How archway coconut macaroon cookie compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Archway coconut macaroon cookie | 460 kcal | 3 g | 61.2 g | 22.6 g |
| Coconut macaroon | 460 kcal | 3 g | 61.2 g | 22.6 g |
| Refrigerated chocolate chip dough | 451 kcal | 4 g | 61 g | 21.3 g |
| Pillsbury chocolate chip cookies | 450 kcal | 3.8 g | 60.8 g | 21.3 g |
| Soft peanut butter cookies | 457 kcal | 5.3 g | 57.7 g | 24.4 g |
Nutrition facts for archway coconut macaroon cookie
| Nutrient | Per 100 g |
|---|---|
| Calories | 460 kcal |
| Protein | 3 g |
| Carbohydrate | 61.2 g |
| Fat | 22.6 g |
| Fiber | 5.1 g |
| Sugar | 45.2 g |
| Saturated fat | 20.1 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for archway coconut macaroon cookie — per 100 g and per portion.
Vitamins and minerals in archway coconut macaroon cookie
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Iron | 0.82 mg | 5% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Potassium | 123 mg | 3% |
| Thiamin (B1) | 0.02 mg | 2% |
| Niacin (B3) | 0.22 mg | 1% |
| Calcium | 5 mg | <1% |
| Vitamin C | 0 mg | — |
| Folate (B9) | 5 µg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common archway coconut macaroon cookie servings
How many calories in a portion of archway coconut macaroon cookie — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 460 kcal | 3 g | 61 g | 23 g |
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Frequently asked questions
How many calories are in archway coconut macaroon cookie?
Archway coconut macaroon cookie has 460 calories per 100 grams.
How much protein is in archway coconut macaroon cookie?
Archway coconut macaroon cookie contains 3 g of protein per 100 g.
How much sugar is in archway coconut macaroon cookie?
Archway coconut macaroon cookie contains 45.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does archway coconut macaroon cookie have?
Archway coconut macaroon cookie has 5.1 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these archway coconut macaroon cookie calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173245 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
